Align-Pilates F2 Petunjuk Perakitan dan Panduan Pengguna - Halaman 7

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10. Adjusting the rope length
Once your ropes are set up as outlined in point 4, fine tuning the rope length is easy. Simply move the
rope along the hooks. When the rope is not on any hooks it is at its longest (Fig. 21 B) and when the rope is
over the centre hook it is at its shortest (Fig. 21 A). There are 5 available rope lengths adjustment positions.
11. Periodic Maintenance
Please check the apparatus before first use and after each of the first few uses to check that all the fittings
are securely fastened. Thereafter, it is important to make regular maintenance checks. Equally inspection
should be made immediately if any part appears not be operating correctly or something appears to be
loose. Below follows a basic maintenance guide though our detailed maintenance guide and a sample
maintenance log can be downloaded from https://www.mad-hq.com/align-pilates-resources
• Springs - inspect all springs for signs of wear, look for deformation, kinks, gaps and corrosion. Springs
showing signs of damage must not be used and must be replaced immediately. Springs must be
replaced every 2 years or after 3,000 hours, whichever is first.
• Foot Bar - check that all allen bolts securing the bar to the aluminium arms and to the steel
engagement bar and through the frame are tight and that the Foot bar Twist/Pull locking pin is working
properly. Note if the red button sticks out on its own this is a warning sign to show the locking pin is not
properly engaged.
• Runners - ensure the runners are clean and free from grit to enable the smooth running of the
reformer. If excess dirt is spotted on the runners then the wheels may also need cleaning. We
recommend cleaning the runners with a window cleaner eg. Windowlene.
• Ropes and Handles - check ropes for signs of wear, fraying or nicks and replace if damaged. Check
stitching on handles is intact and handles are not overly worn. Check the handle clips are working.
• PVC Upholstery - regularly clean all upholstery on your equipment, we recommend using Gym Wipes
from Vital Clean (www.vital-clean.de) as these will not damage your upholstery. Beware that some
bactericides and strong or abrasive cleaning products will dry out the vinyl and reduce its life. Vinyl is
non-absorbent, so will not absorb dirt so surface wiping is only required.
• Wheels - Remove the carriage and check for smooth rotation and signs of damage. If the wheels
are not turning smoothly or the wheels are damaged this will impede smooth running and the wheels
need to be replaced.
• Shoulder Rests - check the pads are securely bolted on to the metal frame - if loose retighten.
Spring hooks - hand check that all eye hooks will not move. If loose remove, apply loctite and
retighten.
• Nuts & Allen Bolts - check all nuts and bolts are tight, including those on the rope pulley wheels and
those securing the head rest.
• The Main Hinge & Lifting Bar - check that hinge bolts are tight, but avoid overtightening the allen bolt
in the cross support or the hinge will become stiff.
Congratulations! You are now ready to use your F2 Reformer. Now would be a good time to make a note
to replace your springs in 2 years or, within 3,000 hours of use, whichever is sooner. We hope that you enjoy
using your new F2 reformer!
Troubleshooting Smooth Running of your F2 Reformer
If you reformer is not running smoothly please follow these step in order to get it back up and running
smoothly:
1. Check the reformer is level using a spirit level and adjust the feet as described
2. Check the runners and wheels are clean and free from dirt and grit
Fig.21
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