Garmin FORERUNNER 45 Panduan Pemilik - Halaman 20

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Juga untuk Garmin FORERUNNER 45: Panduan Pemilik (12 halaman)

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• Carry the device in your pocket when pushing a stroller or

lawn mower.

• Carry the device in your pocket when actively using your

hands or arms only.

NOTE: The device may interpret some repetitive motions,

such as washing dishes, folding laundry, or clapping your

hands, as steps.

The step counts on my device and my Garmin

Connect account don't match

The step count on your Garmin Connect account updates when

you sync your device.

Select an option:

• Sync your step count with the Garmin Connect application

(Using Garmin Connect on Your Computer, page

• Sync your step count with the Garmin Connect app

(Manually Syncing Data with Garmin Connect, page

Wait while the device syncs your data.

Syncing can take several minutes.

NOTE: Refreshing the Garmin Connect app or the Garmin

Connect application does not sync your data or update your

step count.

My intensity minutes are flashing

When you exercise at an intensity level that qualifies toward

your intensity minutes goal, the intensity minutes flash.

Exercise for at least 10 consecutive minutes at a moderate or

vigorous intensity level.

Acquiring Satellite Signals

The device may need a clear view of the sky to acquire satellite

signals. The time and date are set automatically based on the

GPS position.

TIP: For more information about GPS, go to

/aboutGPS.

Go outdoors to an open area.

The front of the device should be oriented toward the sky.

Wait while the device locates satellites.

It may take 30–60 seconds to locate satellite signals.

Improving GPS Satellite Reception

• Frequently sync the device to your Garmin Connect account:

◦ Connect your device to a computer using the USB cable

and the Garmin Express application.

◦ Sync your device to the Garmin Connect app using your

Bluetooth enabled smartphone.

While connected to your Garmin Connect account, the device

downloads several days of satellite data, allowing it to quickly

locate satellite signals.

• Take your device outside to an open area away from tall

buildings and trees.

• Remain stationary for a few minutes.

Restarting the Device

If the device stops responding, you may need to restart it.

NOTE: Restarting the device may erase your data or settings.

Hold LIGHT for 15 seconds.

The device turns off.

Hold LIGHT for one second to turn on the device.

Resetting All Default Settings

NOTE: This deletes all user-entered information and activity

history.

From the watch face, hold UP.

Select

Select an option:

• To reset all of the device settings to the factory default

• To delete all activities from your history, select Delete All.

My device is in the wrong language

From the watch face, hold UP.

Scroll down to the second-to-last item in the list, and select it.

Select the first item in the list.

Select your language.

10).

Is my smartphone compatible with my

device?

5).

The Forerunner device is compatible with smartphones using

Bluetooth wireless technology.

Go to

My phone will not connect to the device

If your phone will not connect to the device, you can try these

tips.

• Turn off your smartphone and your device, and turn them

back on again.

• Enable Bluetooth technology on your smartphone.

• Update the Garmin Connect app to the latest version.

• Remove your device from the Garmin Connect app to retry

the pairing process.

If you are using an Apple device, you should also remove

your device from the Bluetooth settings on your smartphone.

• If you bought a new smartphone, remove your device from

www.garmin.com

the Garmin Connect app on the smartphone you intend to

stop using.

• Bring your smartphone within 10 m (33 ft.) of the device.

• On your smartphone, open the Garmin Connect app, select

pairing mode.

• Select UP >

Can I use the cardio activity outdoors?

You can use the cardio activity and turn on GPS for outdoor use.

Select START > Cardio > Options > GPS.

Select an option.

Go outside, and wait while the device locates satellites.

Select START to start the activity timer.

GPS stays on for the selected activity until you turn it off.

Tips for Existing Garmin Connect Users

From the Garmin Connect app, select

Select Garmin Devices > Add Device.

Maximizing Battery Life

You can do several things to extend the life of the battery.

• Reduce the backlight timeout

Settings, page

• Turn off Bluetooth wireless technology when you are not

using connected features

Smartphone Connection, page

• Turn off activity tracking

• Use a watch face that is not updated every second.

> System > Reset.

values and save all activity information, select Reset

Settings.

www.garmin.com/ble

for compatibility information.

, and select Garmin Devices > Add Device to enter

> Phone > Pair Phone.

13).

(Turning Off the Bluetooth

(Activity Tracking Settings, page

(Changing the Backlight

6).

Troubleshooting

13).