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CHAPTER 1: BASIC SETUP

Forerunner

620

1. Wait until you get

2. Once the stop watch

the GPS location

appears, click on

shown by the red bar

start your activity .

on the left of your

screen.

5. Review your run directly or by touching Today, then Details.

TIP: Press upper display edges while searching for GPS signal to switch off GPS in case of indoor

training

3. Click on

to stop

4. Touch Save on the

your activity.

screen to save the

activity.

CHAPTER 2: COMPLEMENTARY APPLICATION / SOFTWARE

Garmin Connect is a web application designed for indoor and outdoor athletes to track, improve and

share their performance and to discover new courses. Garmin Connect displays all of your recorded data

within a set of flexible dashboards allowing you to analyze the data in a basic or more advanced way. It

also allows you to plan your future workouts according to personal or specific goals (marathon, triathlon,

20k, 10k).

1. To sign up for a free Garmin Connect account,

go to www.garminconnect.com/start

2. Once you complete and save an activity on your

device, you can upload it to Garmin Connect by

connecting your device through your PC / Mac and

Garmin Express. (See chapter 2.2).