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AIR-FRYING RECIPES & COOKING TIPS

-A

RYING - A healthier way of frying!

URBO

• Little or no oil is used, yet the effect is like pan-frying or deep-frying. If oil is used,

only a thin layer of oil should be evenly distributed on the food with the aid of a pastry

brush.

• Once the oven has finished frying, remove the oven top/lid at once and remove the

cooked food to cool. This will ensure that food crisps up faster. If you let the oven

to/lid on the cooking bowl, the steam will cause the food to become soggy instead of

crispy.

• Use a rack to allow free circulation of hot air. Spray the rack with a nonstick vegetable

oil to facilitate removal of cooked food.

• NEVER FILL THE GLASS COOKING BOWL WITH OIL. THIS APPLIANCE IS NOT

INTENDED TO BE USED AS A DEEP FRYER.

French Fries

Spread a single layer of frozen French fries straight from the package on steam basket.

Brush with canola oil if needed. Turbo-fry at 400°F for 10 to 12 minutes.

Southern Fried Chicken

Cut whole chicken into quarters. Marinate in 1 cup of milk, 1 tsp. garlic salt and black

pepper for 15 minutes. Shake in a plastic or brown paper bag with 1 cup of flour and

½ tsp. of paprika, covering chicken liberally with mixture. Roll flour-covered chicken in

poly-unsaturated oil and bake at 300°F for 20 minutes and at 475°F for 5 to 10 minutes

or until golden brown.

-C

URBO

OOKING

ROZEN

OOD

Another advantage of the AeroMatic

having to defrost them first. Just allow a longer cooking time, depending on size and

shape of the food, added ingredients, etc.

Frozen Pizza

Be sure the diameter of the pizza is no more than about 10 inches making sure that it

fits into the glass bowl. Bake it on the low rack, on a pizza pan at 450°F for 8 to 10

minutes. Place it on the rack without a pan for a crispier crust.

-T

& W

URBO

OASTING

ARMING

With the AeroMatic

Oven, save time and energy toasting bagels, croissants, bread

slices, french rolls and more. Place bread on low rack and set temperature to 200°F.

Toast until desired darkness is achieved.

Oven is its ability to cook frozen foods without