Acumen Hydra-Alert Jr. 사용자 설명서 - 페이지 9
{카테고리_이름} Acumen Hydra-Alert Jr.에 대한 사용자 설명서을 온라인으로 검색하거나 PDF를 다운로드하세요. Acumen Hydra-Alert Jr. 13 페이지. Hydration watch
페이지 인쇄H
e
t a
t s
o r
k
: e
In some cases, extreme heat can upset the body's thermostat causing body
temperature to rise to 105 degrees or higher. Heat stroke symptoms include
lethargy, confusion, and unconsciousness. Suspicion of heatstroke also requires
immediate medical attention since heatstroke can result in death.
The importance of the Heat Index is to show how hot a particular combination
of heat and humidity feels. The Heat Index in the Hydra-Alert
the latest weather conditions based on the current temperature and the relative
humidity. Please refer to the following Heat Index Chart to learn about the
Apparent Temperature and to minimize the possibility of getting heat stroke.
H
o
w
T
e
m
p
e
a r
u t
e r
a
n
d
H
u
m
i
i d
y t
C
o
m
3
2 .
D
t e
r e
m
n i
n i
g
Y
o
r u
M
E
T
If a specific activity is not available in your watch, choose a similar exercise
type and use the corresponding parameter from the table below to set your
watch.
(Please refer to page 11 to set the MET Parameter).
T
a
b
e l
f o
M
E
T
P
a
a r
m
t e
r e
E
x
e
c r
s i
e
L
g i
t h
A
E
R
O
B
C I
S
6
TM
is a report of
b
n i
e
o t
M
a
k
e
f I
F
e
l e
H
o
t t
r e
P
a
a r
m
t e
r e
n I
e t
n
s
y t i
L
e
v
l e
M
e
d
u i
m
H
g i
h
7
8 ,
9
1
5
B
A
S
K
E
T
B
A
L
L
B
O
W
L
N I
G
C
Y
C
L
N I
G
D
A
N
C
N I
G
F
O
O
T
B
A
L
L
G
O
L
F
H
K I
N I
G
J
U
M
P
N I
G
R
O
P
E
E
x
e
c r
s i
e
J
O
G
G
N I
G
R
U
N
N
N I
G
S
K
A
T
N I
G
c i (
/ e
n i
n i l
) e
S
I K
N I
G
S
I K
N I
G
(
C
o r
s
- s
C
o
u
n
r t
) y
S
W
I
M
M
N I
G
S
T
A
R I
S
T
E
N
N
S I
V
O
L
L
E
Y
B
A
L
L
W
A
L
K
N I
G
TM
3
3 .
Body Fluid Check Monitoring Guides and Tips
The ACUMEN Hydra-Alert
T
M
provides an indication of the level of dehydration.
The purpose of the dehydration reading is to remind individuals to replenish the
body with fluids during exercise.
t I
a t
k
e
s
h t
e
h
u
m
a
n
b
o
d
y
1
2
o t
2
4
e
x
e
c r
s i
. e
T
o
p
e r
v
e
t n
h t
e
h
r a
m
f
l u
n
e
c
e
s s
a
y r
o t
r d
n i
k
b
e
o f
e r
y
o
u
b
e
c
o
m
1
6
7
, 8
9
1
0
-
1
2
2
3
4
3
-
5
6
-
8
9
1 ,
0
4
-
6
3
7
8 ,
6
7 ,
8
9
1 ,
0
4
5 ,
6
7
3
-
5
5
-
8
9
-
1
1
8
9
1 ,
0
1
1
1 ,
2
n I
e t
n
s
y t i
L
e
v
l e
L
g i
t h
M
e
d
u i
m
H
g i
h
8
1
0
1
2
8
-
1
0
1
1
1 -
5
1
6
1 ,
7
5
6
7 ,
8
9 ,
6
7 ,
8
1 -
0
1
1
1 ,
2
5
6
7 ,
8
8 -
4
5
-
7
1
0
4
5
6 ,
7
8 ,
4
5 ,
6
7 ,
8
9 ,
3
4
5 ,
6
3
4
-
6
7
h
o
u
s r
o t
e r
p
a l
c
e
f
u l
d i
s
f
o r
m
h
e
t a
a
n
d
f e
e f
t c
f o
e
c x
e
s s
v i
e
d
e
h
y
r d
t a
o i
n
t i
s i
e
t
i h
s r
. y t