iHealth AM3 Quick Start Manual - Page 8

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iHealth AM3 Quick Start Manual
Data Syncing
Your activity and sleep stats are sent to your mobile app
automatically when you open the app. Your Tracker can save up
to 14 days' worth of stats between syncing. Daily syncing is
recommended.

Activity Tracking

Your iHealth Wireless Activity and Sleep Tracker is always
tracking. View your steps, calories, and distance stats by pressing
the button on the tracker. Activity stats reset at midnight to zero.