abaway pro Fitness Equipment Owner's Manual - Page 4

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7/24/06

How to Assemble

Before beginning, lay out all parts and hardware in a clear area. Put all packing material back into the
box. Familiarize yourself with all the parts and assembly by carefully reading the instructions.
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O w n e r 's Manual
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O w n e r 's Manual
STEP
Place A b away Pro flat on the ground with seat in reclined position.Ta ke the
(right) handle bar with wholes numbered 1,2 and 3 and insert into the right middle bott o m
extension rod. Line up numbered holes with the extension rod holes and insert rubber push-pin
according to desired fitness level. Hole number (1) is for beginners, hole (2) is intermediate, and
hole (3) is advanced.
STEP
Ta ke the (left) handle bar with wholes numbered 1,2 and 3 and insert into the
l e ft middle bottom extension rod. Line up the numbered holes with the extension rod wholes and
i n s e rt rubber push-pin according to desired fitness level. Hole number (1) is for beginners, hole(2)
is intermediate, and hole (3) is advanced.
STEP
Adjust handlebars and seat back into the full upright position. The roller wheels
should be directly behind the seat back. Ta ke the stopper bar and place in one of three levels of
d i ff i c u l t y. For beginner level place the stopper bar at the set of holes closest to the seat back .
Intermediate users should place the stopper bar at the second set of wholes. For an advanced
workout, remove the stopper bar completely. Remember to place the stopper bar under the
roller wheels.
STEP
Adjust handlebars, left and right, facing inward or outward depending on
consumer comfort and preference. The handlebars can easily be adjusted by pushing in the metal
knob and twisting the handle bar into the desired position until the knob locks in place.
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How to Assemble