Align-Pilates Half Cadillac Instruções de montagem e manual do utilizador - Página 4

Procurar online ou descarregar pdf Instruções de montagem e manual do utilizador para Equipamento de fitness Align-Pilates Half Cadillac. Align-Pilates Half Cadillac 8 páginas. For a, c & m series

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ii. Attaching the Upper Half Cadillac bracket

As per the arrows in Fig. 3 and 4 there are four bolt positions to attach the Half Cadillac top bracket to the

leg extension. Initially attach the two bolts directly onto the runner first, use the Allen key provided to tighten

until hand tight, and then attach the bolts on the underside and front face of the runner. Once all bolts are

inserted, tighten fully. Do this for both sides of the reformer. Now all four brackets are attached securely to

the leg extensions, with assistance remove the reformer from the trestle and place in its final desired

situation. Before attaching any springs or the roll down bar, ensure the reformer is level and all 4 feet are

on the ground for stability. Then with assistance insert the Half Cadillac frame into the brackets. Ensure the

2 grub screws on all 4 of the brackets are unscrewed to ensure the frame slides in without issue. Please

note: the twist pull knobs on the Half Cadillac carriages should be facing outward, not toward the

carriage bed when you insert the frame.

Fig.3

Fig.4

c) M Series Half Cadillac Assembly

On the M series maple reformers the Half Cadillac bracket must be screwed on to

the frame using the supplied wood screws. 8 are required to hold on each of the

brackets.

The easiest way is to place the bracket on a flat book of approx.1cm thick and

then centralise the bracket on the leg with a ruler and mark the holes. Then pilot drill

each marked hole (pilot holes guarantee that your screw won't break off and your

wood won't crack). Once all pilot holes are drilled attach the bracket.

If you are unfamilair with the above please consult a tradesman to get the job

done for you.

Fig.5

2) Installing the Stainless Steel frame

Once the brackets are installed, get someone to assist you to install the Half Cadillac frame in to the

brackets as the frame is heavy and you do not want to scratch the reformer. Simply slide the stainless steel

frame in to the brackets being careful not to scratch the paint. Once installed insert the small grub screws

in to the sides of the brackets (2 per bracket) and tighten with the allen key provided.

4) Attaching the Accessories

The Half Cadillac includes 8 springs with a set of dog clips for one end and karabiners for the other, which

springs are used where is down to the exercise and customer preference. We recommend that where

the spring connects to the frame you use a Karabiner, and where it is close to the hand you use a double

ended dog clip.

Springs can be attached to the front or back of the 4 sliding spring holders. The central eyelet at the top

of the frame is normally used for attaching the safety strap and the eyelets either side to attach the spring

bar to. Springs included: 2x 64cm Long Strong springs (red) • 2x 64cm Long Light springs (purple) • 2x

47cm Light springs (blue) • 2x 47cm Very Light springs (yellow)

There is one set of foot straps and one set of hand handles for use with the springs and both ankle straps

and leg extension straps are available as optional extras. Other spring strengths are available from Align-

Pilates in 47cm length as the springs are the same as those used on Align-Pilates reformers.

Using and Adjusting the Half Cadillac

a) Adjusting spring positions

Adjusting the spring heights on the Half Cadillac is done by loosening the knob on the sliding spring holder

and then pulling the knob outwards to release the locking pin. Slide to the desired height and ensure the