Garmin Vivofit Manual rápido - Página 23

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CHAPTER 6: VIVOFIT

6.10 M

itness

MyFitnessPal is a leading worldwide free calorie counter. With a database of nearly

4 million foods and hundreds of exercises, MyFitnessPal is the leading free resource for

achieving and maintaining health goals.

Once user's MyFitnessPal accounts are linked in Garmin Connect, calories consumed (which

will be logged in users' MyFitnessPal accounts) will automatically be available in a widget on your Garmin

Connect dashboard.

™

1. Visit

http://www.myfitnesspal.com

2. Create an account or sign in

with your current MyFitnessPal

account. Follow the instructions.

3. Create goals to lose,

maintain or gain weight on your

MyFitnessPal account. Then log

calories consumed in the food

diary.

4. Go to Garmin Connect and

click on Connect to

MyFitnessPal. Follow the

instructions.

5. Sync a compatible Garmin

Device with a computer or

smartphone to send data to

Garmin Connect.

6. The new Calories In / Out

feature on Garmin Connect

automatically compares calories

consumed against calories

burned (as measured by compa-

tible Garmin devices) to show

the day's net calorie balance.