AFG 3.0AR Руководство пользователя - Страница 8
Просмотреть онлайн или скачать pdf Руководство пользователя для Велотренажер AFG 3.0AR. AFG 3.0AR 17 страниц. Recumbent
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POWER
Your bike is powered by a power supply. The power must be plugged into the power jack, which is located in
the front near the STABILIZER TUBE. There is also have an on/off switch located on the back of the console.
Do not operate the bike if the power cord or plug is damaged.
If the bike appears to not be working properly, do not use the bike.
Our bikes are well built and heavy, weighing up to 200 lbs! Use care and
additional help if necessary when moving.
ADJUSTING THE SEAT
To adjust the seat turn the handle up into its middle position making the handle feel loose. Then, slide the
seat to a position that puts you in a comfortable pedaling range (one that keeps a slight bend in your knee
while your legs are in the extended position). Lock the mechanism by rotating it down until handle tightens.
NOTE: It is recommended that you do not sit on the seat while adjusting its position.
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2.0_3.0_AR_Rev.2.3.indd 14-15
MOVING
Your bike has a pair of transport wheels built
into the FRONT STABILIZER TUBE. To move, first
remove the power supply and firmly grasp the rear
stabilizer tube, carefully tilt and roll.
2.0 AR CONSOLE DISPLAY
A
H
B
5
4
3
P1: MANUAL
P2: INTERVALS
P3: WEIGHT LOSS
2
P5: CADENCE
P6: RANDOM
P7: CUSTOM
1
BACK
ENTER
S TA R T
QUICK START
CHANGE DISPL AY
G
F
D
E
A) MONITOR DISPLAY: Speed, Time, Heart Rate, Distance, Calories, and Resistance Level.
B) LARGE LED WINDOW: Displays program profiles.
C) STOP: Press to pause/end your workout. Hold for 3 seconds to reset the bike.
D) START: Press to begin exercising, start your program, or resume exercising after a pause.
E) PROGRAMMING BUTTON: Used to select Program, Level, Time, and other options. Press to change display
feedback during workout.
During programming:
ARROWS: Scrolls through programs and adjusts program settings.
ENTER: Confirms setting and advances to next step.
BACK: Returns to previous step.
F) ONE-TOUCH LEVEL KEYS: Used to reach desired resistance level more quickly.
G) LEVEL ARROW KEYS: Used to adjust resistance level in small increments.
H) QUICK PROGRAM KEYS: Used to select programs more directly.
SCAN VIEWING WINDOWS
To have the display windows rotate continuously (Time, Speed, Heart Rate, Distance, Calories and Level), hold
the ENTER button for 4-5 seconds. Press ENTER again to turn off scan feature.
A
10
9
8
P4: ROLLING HILLS
7
6
S TO P
HOLD TO RESET
C
F
G
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8/1/07 11:42:06 AM