Align-Pilates F2 Инструкции по сборке и руководство пользователя - Страница 4

Просмотреть онлайн или скачать pdf Инструкции по сборке и руководство пользователя для Оборудование для фитнеса Align-Pilates F2. Align-Pilates F2 12 страниц. Folding reformer

Печатать страницу

To attach the footbar selector bar to the footbar adjustment arm, insert the bar through the reformer

resting on the selector gear teeth. Then, using the two bolts with washers and allen key provided, screw

these into the bar on either side through the hole in the footbar adjustment arm and then fully tighten the

bolts see Fig.5.

Fig.5

3. Levelling the frame

The F2 has 6 adjustable feet to ensure the reformer is level or, it will not run smoothly. The feet are

adjusted by screwing them in or out to adjust the height. Using a spirit level, adjust the feet to level the

frame, ensuring that each foot is firmly in contact with the floor. Tip: Always lower a high foot before raising

a low foot.

4. Assembly of the carriage bed & attaching the ropes

Remove the carriage bed from its box and lay it face down on a soft and dry surface, such as clean

carpet, to avoid damaging the leatherette upholstery. Remove the elastic retaining strap and attach the

x4 springs. Now pass the elastic retaining strap through the eye of each of the springs and reattach the

hooks to secure the springs, see Fig. 6.

Elastic retaining strap

Fig.6

Locate the pair of rope risers with rope pulleys and the pair of ropes (Note: each rope has an eyelet on

one end). Thread the unfinished end of each rope through one of the rope pulleys (see Fig.7) and lay

out each rope riser with rope threaded through the pulley, at the headboard end of the bed. Thread the

ropes into the carriage bed, Fig.8 shows white ropes for illustrative purposes only . Once each rope has

been threaded, tie a simple "over-hand" knot on the end of each rope, then ensure the tails are the same

length - once they are pull the knots tight. You may need to fine tune the final knot position to ensure the

ropes are the same lengths. Use the series of hooks to quickly adjust the length of each rope, as shown in

Fig.8. For more details see point 10 on page 7.

Rope Length Hook Adjusters

Fig.7

Fig.8