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1
Hold Menu.
2
Select Settings > Wrist Heart Rate > Abnormal HR Alert >
Threshold.
3
Select a heart rate threshold value.
Each time you exceed the custom value, a message appears
and the device vibrates.
Broadcasting Heart Rate to Garmin Devices
You can broadcast your heart rate data from your Approach
device and view it on paired Garmin devices. For example, you
can broadcast your heart rate data to an Edge
cycling.
NOTE: Broadcasting heart rate data decreases battery life.
1
Hold Menu.
2
Select Settings > Wrist Heart Rate.
3
Select an option:
• Select Broadcast In Activity to broadcast heart rate data
during timed activities
• Select Broadcast to start broadcasting heart rate data
now.
4
Pair your Approach device with your Garmin ANT+
compatible device.
NOTE: The pairing instructions differ for each Garmin
compatible device. See your owner's manual.
Turning Off the Wrist-based Heart Rate Monitor
The default value for the Wrist Heart Rate setting is Auto. The
device automatically uses the wrist-based heart rate monitor
unless you pair a chest heart rate monitor to the device. Chest
heart rate data is only available during an activity.
NOTE: Disabling the wrist-based heart rate monitor also
disables your VO2 max. estimate, intensity minutes, the all-day
stress feature, and the wrist-based pulse oximeter sensor.
1
Hold Menu.
2
Select Settings > Wrist Heart Rate > Status > Off.
Pulse Oximeter
The Approach S62 device has a wrist-based pulse oximeter to
gauge the saturation of oxygen in your blood. Knowing your
oxygen saturation can help you determine how your body is
adapting to exercise and stress. Your device gauges your blood
oxygen level by shining light into the skin and checking how
much light is absorbed. This is referred to as SpO
On the device, your pulse oximeter readings appear as an SpO
percentage. On your Garmin Connect account, you can view
additional details about your pulse oximeter readings, including
trends over multiple days
(Changing the Pulse Oximeter
Tracking Mode, page
10). For more information on pulse
oximeter accuracy, go to garmin.com/ataccuracy.
Getting Pulse Oximeter Readings
You can manually begin a pulse oximeter reading by viewing the
pulse oximeter widget. The accuracy of the pulse oximeter
reading can vary based on your blood flow, the device
placement on your wrist, and your stillness.
NOTE: You may need to add the pulse oximeter widget to the
widget loop.
1
While you are sitting or inactive, swipe up or down to view the
pulse oximeter widget.
2
Hold the arm wearing the device at heart level while the
device reads your blood oxygen saturation.
3
Keep still.
The device displays your oxygen saturation as a percentage,
and a graph of your pulse oximeter readings and heart rate
values for the last four hours.
10
®
device while
(Starting an Activity, page
6).
®
.
2
Changing the Pulse Oximeter Tracking Mode
You can manually begin a pulse oximeter reading by viewing the
pulse oximeter widget.
1
Hold Menu.
2
Select Settings > Wrist Heart Rate > Pulse Ox > Tracking
Mode.
3
Select an option:
• To turn on measurements while you are inactive during
the day, select All Day.
NOTE: Turning on all-day tracking mode decreases
battery life.
• To turn on continuous measurements while you sleep,
select During Sleep.
NOTE: Unusual sleep positions can cause abnormally low
sleep-time SpO2 readings.
• To turn off automatic measurements, select Off.
Tips for Erratic Pulse Oximeter Data
If the pulse oximeter data is erratic or does not appear, you can
try these tips.
• Remain motionless while the device reads your blood oxygen
saturation.
• Wear the device above your wrist bone. The device should
be snug but comfortable.
• Hold the arm wearing the device at heart level while the
device reads your blood oxygen saturation.
• Use a silicone band.
• Clean and dry your arm before putting on the device.
• Avoid wearing sunscreen, lotion, and insect repellent under
the device.
• Avoid scratching the optical sensor on the back of the device.
• Rinse the device with fresh water after each workout.
Customizing Your Device
Changing the Watch Face
Before you can activate a Connect IQ watch face, you must
install a watch face from the Connect IQ store
Features, page
8).
1
From the watch face, select Menu > Watch Face.
2
Swipe up or down to view the watch faces.
2
3
Tap the screen to select a watch face.
Customizing the Controls Menu
You can add, remove, and change the order of the shortcut
menu options in the controls menu.
1
Hold Menu.
The controls menu appears.
2
Select Menu > Controls Settings.
3
Tap the shortcut you want to customize.
4
Select an option:
• To change the location of the shortcut in the controls
menu, tap the location where you want it to appear.
• To remove the shortcut from the controls menu, tap .
5
If necessary, select
Golf Settings
From the watch face, select Menu > Settings > Apps &
Activities > Play Golf > Golf Settings.
Scoring: Allows you to set the scoring options
Settings, page
11).
(Connect IQ
to add a shortcut to the controls menu.
(Scoring
Customizing Your Device