Garmin SWIM 2 Kullanıcı El Kitabı - Sayfa 14
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Clearing a Personal Record
1 From the watch face, hold UP.
2 Select History > Records.
3 Select a record to delete.
4 Select Clear Record > Yes.
NOTE: This does not delete any saved activities.
Clearing All Personal Records
1 From the watch face, hold UP.
2 Select History > Records.
3 Select Clear All Records > Yes.
NOTE: This does not delete any saved activities.
Swimming in Open Water
You can record swim data including distance, pace, and stroke rate. You can add data screens to the default
open water swimming activity
1 Select START > Open Water.
2 Go outside and wait while the device locates satellites.
3 Select START to start the activity timer.
4 Start swimming.
5 Select UP or DOWN to view additional data pages (optional).
6 After you finish the activity, select STOP > Save.
Swim Information
Swim Terminology
Length: One trip down the pool.
Interval: One or more consecutive lengths. A new interval starts after a rest.
Stroke: A stroke is counted every time your arm wearing the device completes a full cycle.
Swolf: Your swolf score is the sum of the time for one pool length and the number of strokes for that length.
For example, 30 seconds plus 15 strokes equals a swolf score of 45. For open water swimming, swolf is
calculated over 25 meters. Swolf is a measurement of swimming efficiency and, like golf, a lower score is
better.
Critical swim speed (CSS): Your CSS is the theoretical speed that you can maintain continuously without
exhaustion. You can use your CSS to guide your training pace and monitor your improvement.
Stroke Types
Stroke type identification is available only for pool swimming. Your stroke type is identified at the end of a
length. Stroke types appear in your Garmin Connect account. You can also select stroke type as a custom data
field
(Customizing the Data Fields,
Free
Freestyle
Back
Backstroke
Breast
Breaststroke
Fly
Butterfly
Mixed
More than one stroke type in an interval
Drill
Used with drill logging
8
(Customizing the Data Fields,
page 25).
(Training with the Drill Log,
page 25).
page 5)
Training