Acumen BASIX Kullanım Kılavuzu - Sayfa 6

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Fig. 3

Electrode

2. Attach your wrist monitor. The watch does

not have to be attached to your wrist to register

your heart rate, but it should be within 3 feet

of your chest.

3. Press the MODE/SET button to start the Heart

Rate reading.

Buttons and Functions

• MODE/SET button

- Press momentarily to

change display modes.

- Press and hold to enter

setting modes..

• RESET/LIGHT (

ALARM (

) button

- Press and hold to switch alarm sound ON

or OFF (when in Time or HR Mode), or press

and hold to clear calories (when in Calorie

Mode).

Note: All buttons produce one short beep when

pressed. Press and hold operation also produces

another beep.

MODE/

/RESET

SET

5. Target Zone Lower

Limit (blinking)

- set by using the RESET

button.

- Press the MODE/SET

button to proceed to the

next item.

6. Exercise Factor

(blinking)

- set by using the RESET

button.

- Press the MODE/SET

button to exit the setting

mode.

Calorie Mode

1. From Heart Rate/

Stopwatch Mode, press

the MODE/SET button

once to enter Calorie

Mode.

The calorie counter automatically (and only)

activates when the watch is receiving heart

rate. To clear the calorie counter, simply press

and hold the MODE/SET button while in the

CALORIE display mode.

Note: The rate of calorie consumption can vary

drastically from one individual to another. The

calorie counter on this monitor is designed to

provide you with an estimate based on standard

average rates of consumption. In most cases

it's best to underestimate your calories consumed

by setting the Exercise Factor setting lower.