DotFit Exerspy Benutzerhandbuch - Seite 5

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Energy Information
Energy Information
Energy information on the Display is reported in kcal.
Energy information on the display is reported in kcal.
You can convert between kcal and kJ as follows. 1 kcal
You can convert between kcal and kJ as follows. 1 kcal
equals 4.2 kJ. For example:
equals 4.2 kJ. For example:
kcal
kcal
200
200
kJ
kJ
837
837
2,092
2,092
Mode Functions
Mode Functions
The Mode button, located on the top left, allows you
The Mode button, located on the top left, allows you
to toggle between the different data modes being
to toggle between the different data modes being
transmitted from the Armband.
transmitted from the armband.
CALORIES Mode
CALORIES Mode
The CALORIES mode displays your energy expenditure
The CALORIES mode displays your energy expenditure
values for the selected view (TODAY, YESTERDAY,
values for the selected view (TODAY, YESTERDAY,
or TRIP). The calorie value includes an estimate for
or TRIP). The calorie value includes an estimate for
periods when you did not wear the armband.
periods when you did not wear the Armband.
STEPS Mode
STEPS Mode
The STEPS mode displays how many steps you have
The STEPS mode displays how many steps you have
taken for the selected view (TODAY, YESTERDAY, or
taken for the selected view (TODAY, YESTERDAY, or
TRIP). Your values presented are based only on steps
TRIP). Your values presented are based only on steps
counted while wearing the Armband.
counted while wearing the armband.
ACTIVITY Mode
ACTIVITY Mode
The ACTIVITY mode displays your moderate and
The ACTIVITY mode displays your moderate and
vigorous physical activity duration (PAD) for the
vigorous physical activity duration (PAD) for the
selected view (TODAY, YESTERDAY,and TRIP).
selected view (TODAY, YESTERDAY,and TRIP).
User Guide
User Guide
500
500
2,000
2,000
2,500
2,500
8,368
8,368
10,460
10,460
Y
Y
Y
5
4