Andrew James AJ000401 Handbuch - Seite 2
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Recipes
Roasted Vegetables
2 Sweet potatoes
1 red pepper
1 yellow pepper
1 red onion
Olive oil
Mixed herbs
1.
Place the air fryer attachment in the rim of the Halogen Oven bowl. Extend the hinge until it can easily place on top of the air fryer.
Preheat the Halogen Oven at 180°C.
2.
Peel the sweet potatoes and cut into chunks. Coat in a drizzle of olive oil and sprinkle with mixed, dried herbs.
3.
Lay the sweet potato chunks on the air fryer mesh evenly, in one layer.
4.
Cook the sweet potato for 13 minutes.
5.
Prepare the peppers and onion. Drizzle in oil and sprinkle with mixed herbs.
6.
Lay the peppers and onion on the air fryer mesh evenly, in one layer.
7.
Cook all of the vegetables together for a further 15 minutes.
8.
Once cooked, remove from oven and serve.
Sticky Honey Chicken Wings
12 chicken wings
3 tbsp. honey
3 cloves of garlic
25ml soy sauce
50g brown sugar
3 tbsp. cornflour
Sesame seeds
1.
Place the air fryer attachment in the rim of the Halogen Oven bowl. Place the lid on top of the air fryer attachment so it sits into the
rim.
2.
Half the chicken wings at the joint.
3.
Crush the garlic .
4.
Add honey, soy sauce, brown sugar and cornflour to the garlic and mix until all ingredients are combined.
5.
Place the marinade mixture into a large bowl. Add the chicken wings and move the chicken around in the bowl until the chicken is
completely coated.
6.
Leave the chicken in the marinade for 15 minutes.
7.
Preheat the Halogen Oven to 180°C. for 3 minutes.
8.
Once marinated, place the chicken onto the air fryer attachment and replace the lid.
9.
Cook for 15 minutes turning occasionally for even coverage.