DROMEAS Alma HT Betriebsanleitung - Seite 7

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Maximum power consumption during lifting:
-2 telescopic columns per working desk:
Power consumption in standby mode:
Noise emissions

2.4 Optimal desk height

Adjusting the optimum desk height is critical for the right work position. Even with the use
of an ergonomic office chair, it is necessary to get up for a while. The human body benefits
more from the frequent position change. Static loads in the spine are minimized and blood
circulation is improved. With an ergonomic working desk for everyday use, we feel more
energetic and creative.
"Movement is part of our nature, only death leads to total rest"
- Blaise Pascal
To adjust the optimum desk height when you are sitting, follow these steps:
1. Sit on the office chair
2. The thigh with the tibia must be at least 90 degrees and the seat should be
approximately the same as your knees. If not, adjust your office chair higher or
lower. Your back should always rest on the back of the chair
3. Let your hands loose. Fold the forearms in the office chair or desktop. The
keyboard is located exactly horizontally on your forearms. Otherwise, the height
of the office should be adjusted accordingly upwards or downwards
Our pictures and drawings will help you properly set up your computer's office both in the
sitting position and in the upright position:
(famous mathematician, physicist and philosopher)
200 W
= 0,1 W
< 55 dB