GADGET:FIT HM01-08VM Handbuch - Seite 9

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GADGET:FIT HM01-08VM Handbuch

INSTRUCTIONS FOR USE.

Press the Stop/Start button once to POWER ON.
The PROGRAM SELECT display will show 'HL' : The TIME/PULSE display will show
'010' (timing for 10 minutes) : The SPEED display will show '00'.
In any status press the TIME/PULSE key to change the time or pulse display in the
middle window.
In the standby status press the STOP/START button, the machine is now in the
working status. Press the STOP/START button again to return to the standby status.
In either the standby status or working status press the PROGRAM SELECT button to
choose the working program, 'HL' (manual mode) : 'PI' (automatic program)
'P2' (automatic program) and 'P3' (automatic program).
The maximum time for every program is 10 minutes. On the automatic programs the
SPEED button is INACTIVE.
In any status press the PULSE key and hold the heart rate sensors, the present heart
rate will be shown in the TIME/PULSE display.

Instructions for the Automatic Program Mode.

Automatic Program 'P1' : Slowly increases your bodies heart rate and vibration
resistance. Every 30 seconds, the speed changes from
Start to 10–15-20-25-30-35-40-35-30-25-20-15-10.
Automatic Program 'P2' : Keeps your heart rate in the fat burning mode.
Every 30 seconds, the speed changes from
Start to 10-15-20-25-30-35-40 and will then stay in the accelerate motion.
Automatic Program 'P3' : Variation mode for Advanced Athletes.
Every 30 seconds, the speed changes from
Start to 15-30-45 and will then stay in the accelerate motion.
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