Activeforever YOGACISE BENCH IVO18110 Benutzerhandbuch - Seite 6
Blättern Sie online oder laden Sie pdf Benutzerhandbuch für Heim-Fitnessstudio Activeforever YOGACISE BENCH IVO18110 herunter. Activeforever YOGACISE BENCH IVO18110 14 Seiten. The combination of relaxing yoga positions and muscle toning exercises
Seite drucken1. Always use this piece of equipment on a clear level and
carpeted surface.
2. Adult supervision is required whenever children are near
this product
3. Always exercise caution when using this piece of
equipment or any other to prevent injury
4. Inspect this product before each use
5. Read and adhere to all instructions before assembly and
during operation.
6. Perform the headstand movement with someone assisting
you for the first few times, limiting your inverted
positioning to 6 seconds or less, depending upon your
your level of tolerance.
7. Place your bench against a wall during use, for your
safety in the event of over rotation while inverting.
8. Maximum weight capacity 250 pounds.
9. Inverted position not recommended for those overweight
without consulting physician.
WARNING: Before beginning this or any other exercise
program, consult your physician who can assist you in
planning a program appropriate for your age and
physical condition. This is especially important for
persons with any existing health conditions, or those on
medications.
Perform light stretching prior to use, and gradually
increase your operation time.
GENERAL PRECAUTIONS
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