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My daily step count does not appear

The daily step count is reset every night at midnight.

If dashes appear instead of your step count, allow the device

to acquire satellite signals and set the time automatically.

My step count does not seem accurate

If your step count does not seem accurate, you can try these

tips.

• Wear the device on your non-dominant wrist.

• Carry the device in your pocket when pushing a stroller or

lawn mower.

• Carry the device in your pocket when actively using your

hands or arms only.

NOTE: The device may interpret some repetitive motions,

such as washing dishes, folding laundry, or clapping your

hands, as steps.

The step counts on my device and my Garmin

Connect account don't match

The step count on your Garmin Connect account updates when

you sync your device.

Select an option:

• Sync your step count with the Garmin Connect application

(Using Garmin Connect on Your Computer, page

• Sync your step count with the Garmin Connect app

(Manually Syncing Data with Garmin Connect, page

Wait while the device syncs your data.

Syncing can take several minutes.

NOTE: Refreshing the Garmin Connect app or the Garmin

Connect application does not sync your data or update your

step count.

My intensity minutes are flashing

When you exercise at an intensity level that qualifies toward

your intensity minutes goal, the intensity minutes flash.

Exercise for at least 10 consecutive minutes at a moderate or

vigorous intensity level.

Getting More Information

You can find more information about this product on the Garmin

website.

• Go to

support.garmin.com

and software updates.

• Go to buy.garmin.com, or contact your Garmin dealer for

information about optional accessories and replacement

parts.

• Go to

www.garmin.com/ataccuracy

feature accuracy.

This is not a medical device.

Appendix

Data Fields

Some data fields require ANT+ accessories to display data.

%HRR: The percentage of heart rate reserve (maximum heart

rate minus resting heart rate).

24-Hour Max.: The maximum temperature recorded in the last

24 hours.

24-Hour Min.: The minimum temperature recorded in the last

24 hours.

30s Avg. Vertical Speed: The 30-second moving average of

vertical speed.

500m Pace: The current swimming pace per 500 meters.

Appendix

8).

for additional manuals, articles,

for information about

Average Cadence: Cycling. The average cadence for the

current activity.

Average Cadence: Running. The average cadence for the

current activity.

Average HR: The average heart rate for the current activity.

Average HR %Max.: The average percentage of maximum

heart rate for the current activity.

Average Lap Time: The average lap time for the current

activity.

Average Speed: The average speed for the current activity.

Average SWOLF: The average swolf score for the current

activity. Your swolf score is the sum of the time for one length

plus the number of strokes for that length.

Avg. %HRR: The average percentage of heart rate reserve

(maximum heart rate minus resting heart rate) for the current

activity.

Avg. 500m Pace: The average swimming pace per 500 meters

for the current activity.

Avg. Dist./Stk.: Paddle sports. The average distance traveled

per stroke during the current activity.

Avg. Pace: The average pace for the current activity.

Avg. Stks./Len.: The average number of strokes per length

during the current activity.

Avg. Stroke Rate: Swimming. The average number of strokes

8).

per minute (spm) during the current activity.

Avg. Stroke Rate: Paddle sports. The average number of

strokes per minute (spm) during the current activity.

Cadence: Cycling. The number of revolutions of the crank arm.

Your device must be connected to a cadence accessory for

this data to appear.

Cadence: Running. The steps per minute (right and left).

Calories: The amount of total calories burned.

Dist. Per Stroke: The distance traveled per stroke.

Distance: The distance traveled for the current track or activity.

Elapsed Time: The total time recorded. For example, if you start

the timer and run for 10 minutes, then stop the timer for 5

minutes, then start the timer and run for 20 minutes, your

elapsed time is 35 minutes.

Elevation: The altitude of your current location above or below

sea level.

Heading: The direction you are moving.

Heart Rate: Your heart rate in beats per minute (bpm). Your

device must be connected to a compatible heart rate monitor.

HR %Max.: The percentage of maximum heart rate.

HR Zone: The current range of your heart rate (1 to 5). The

default zones are based on your user profile and maximum

heart rate (220 minus your age).

Int. Dist./Stk.: The average distance traveled per stroke during

the current interval.

Int. Pace: The average pace for the current interval.

Int. Stks./Len.: The average number of strokes per length

during the current interval.

Int. Stroke Rate: The average number of strokes per minute

(spm) during the current interval.

Int. Strokes: The total number of strokes for the current interval.

Interval Distance: The distance traveled for the current interval.

Interval Lengths: The number of pool lengths completed during

the current interval.

Interval SWOLF: The average swolf score for the current

interval.

Interval Time: The stopwatch time for the current interval.

Int Strk Type: The current stroke type for the interval.