Ab Roller Evolution Benutzerhandbuch - Seite 2

Blättern Sie online oder laden Sie pdf Benutzerhandbuch für Fitnessgeräte Ab Roller Evolution herunter. Ab Roller Evolution 7 Seiten.

Table

of Contents

Important Safeguards . . . . . . . . . . . . . . . . . . . . . . . 4

AbRoller

Evolution Set-Up Instructions

Parts List and View . . . . . . . . . . . . . . . . . . . . . . . . . .5

Assembly Steps. . . . . . . . . . . . . . . . . . . . . . . . . . 5– 6

Exercising with the AbRoller

Evolution

Ab Training . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

Upper Body Training . . . . . . . . . . . . . . . . . . . . . . 8– 9

Adding Weights for Extra Resistance . . . . . . . . . . 9

Warranty Information . . . . . . . . . . . . . . . . . . . . . . . 10

Introduction

Thank you for purchasing the AbRoller

the total upper body trainer that helps you develop hard

abs and get toned, muscular arms, shoulders and chest.

The AbRoller

Evolution allows you to perform effective

abdominal crunches while limiting stress and strain

to your neck, head and shoulders. Now you can also

add weights for even better results. Then turn over the

AbRoller

Evolution for a serious upper body workout.

Before starting any exercise or conditioning program

you should consult with your personal physician to

see if you require a complete physical exam. This is

especially important if you are over the age of 35, have

never exercised before, are pregnant or suffer from any

illness. Please read, understand and follow the important

safeguards.

Evolution...