Accusplit Alliance AL1590M12 Betriebsanleitung

Blättern Sie online oder laden Sie pdf Betriebsanleitung für Schrittzähler Accusplit Alliance AL1590M12 herunter. Accusplit Alliance AL1590M12 2 Seiten. Activity pedometer

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ACCUSPLIT®

Congratulations on taking the first step to wellness

with your purchase of an ACCUSPLIT pedometer. It's

easy to set up your new pedometer. Just follow the

steps below, and start walking!

SETTING UP YOUR PEDOMETER

To record your distance and calories accurately, you will need to set

your stride length and body weight.

Finding Your Stride Length: Your stride length is the length of one

of your steps, measured from "toe to toe." To measure, walk 10

steps with your normal stride and measure the TOTAL DISTANCE

from the toe of your starting step to the toe of your 10

diagram below). Divide the TOTAL DISTANCE by 10. This is your

stride length. Example: If you walk 22 feet, your stride length is 2.2

feet.

Setting Your Stride Length: Press the black MODE button until

arrow on right hand side of display points to "DIST." Press the yellow

SET button once to enter setting mode. Display will shift to show

stride (for example, "F 1.95" means stride is set to 1.95 feet). Press

the yellow SET button to increase stride length. Press the yellow

RESET button to reduce stride length. Press the black MODE

button to exit setting mode.

Setting Your Weight: Press the black MODE button until arrow on

right side of display points to "CAL." Press the yellow SET button

once to enter setting mode. Display will shift to show weight in

pounds. For example, "L 165" means weight is set to 165 lbs. Press

the yellow SET button to increase weight setting. Press the yellow

RESET button to reduce weight setting. Press the black MODE

button to exit setting mode.

Setting the Clock: Press the black MODE button until the arrow

on the right side of display points to white clock icon

yellow SET button once to enter clock setting mode (clock readout

will flash.) Press the yellow RESET button to advance hours.

Press the yellow SET button to advance minutes. Press the gray

PREVIOUS WEEK button to change Day of the week. Press the

gray WEEK-DAY button to cycle between 12 and 24 hour modes.

Press black MODE button to exit clock setting mode.

10 steps

Eat Right! Walk More! Live Well! The ACCUSPLIT Lifestyle

Please return

your AL1590M12 Registration to

the Repair Center address in the

warranty, and we will let you know

about future products.

800-965-2008 • 925-226-0888 • FAX 925-463-0147 • www.ACCUSPLIT.com • [email protected]

ALLIANCE 1590M12

ACTIVITY PEDOMETER

OPERATING INSTRUCTIONS

step (see

. Press the

Email (preferred)

User

ACCUSPLIT, Inc. • 2290M Ringwood Ave. • San Jose, CA 95131

DISPLAY MODES

• STEP: STEP mode shows your step count since last

reset, up to 200,000 steps.

• DIST: DISTANCE mode shows distance walked or

jogged since last reset, in miles.

• CAL: CALORIE mode shows calories burned through

step activity since last reset.

•

: ACTIVITY TIMER MODE shows total activity time

in minutes and seconds since last reset. The timer

runs automatically whenever steps are being recorded.

•

: CLOCK mode shows time of day and day of week.

• PREV WEEK: Pressing the previous week button

shows steps, distance, calories, or activity time for

entire previous week.

• WK-DAY: Pressing the WEEK-DAY button shows the

total steps, distance, calories, or activity so far for the

current week.

"Day of Week"

indicator

ACCUSPLIT

SUN MON TUES WED

RESET (2S) SET

PREV WK WK-DAY

Yellow:

RESET

SET

WEARING YOUR PEDOMETER

While gently holding the belt clip open, slide the pedometer

onto your belt or the top edge of your pants or skirt. It should

fit snugly and level, above one knee.

Note: The pedometer should be as vertical as possible.

Walkers with larger stomachs may find it helpful to wear the

pedometer farther back on the body, toward one hip.

The cover must be closed for the pedometer to work. To

avoid losing or dropping your pedometer, use the included

leash and clip to fasten the pedometer securely to your clothing.

NO-PROOF-OF-PURCHASE LIMITED WARRANTY

See label inside the lid of your pedometer

Current mode

arrow indicator

1590M12

ALLIANCE

TOTAL

STEP

DIST

CAL

MODE

Gray:

Black:

WEEK-

MODE

WEEK

DAY

960-047