Sharp Carousel R-228BS Betriebshandbuch - Seite 25
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C O O K I N G I N S T R U C T I O N S
VEgETABLE CHART
Use a suitable glass bowl with lid. Add 30-45ml cold water(2-3 tbsp.) for every half pound unless another water
quantity is recommended - see table. Cook covered for the minimum time - see table.
Continue cooking to get the result you prefer. Stir once during and once after cooking. Add salt, herbs or butter
after cooking. Cover during a standing time of 3 minutes.
Hint : cut the fresh vegetables into even sized pieces. The smaller they are cut, the quicker they will cook.
All vegetables should be cooked using full microwave power.
cooking guide for fresh vegetables
v E G E T A B L E S
Broccoli
Brussels sprouts
Carrots
Cauliflower
Zucchini
Aubergine
(eggplant)
Leeks
Mushrooms
Onions
Pepper
Potatoes
cooking guide for frozen vegetables
v E G E T A B L E S
spinach
broccoli
Peas
Green beans
Mixed vegetables
(carrots/peas/corn)
Mixed vegetables
(Chinese style)
W E I G H T
T I M E
½ lb./250g
2-3 min
1 lb./500g
4-6 min
½ lb./250g
3-4 min
½ lb./250g
2-3 min
½ lb./250g
2-3 min
1 lb./500g
4-6 min
½ lb./250g
2-3 min
½ lb./250g
2-3 min
½ lb./250g
2-3 min
0.3 lb./125g
1-2 min
½ lb./250g
2-4 min
½ lb./250g
2-3 min
½ lb./250g
2-4 min
½ lb./250g
3-5 min
1 lb./500g
5-7 min
W E I G H T
T I M E
0.3 lb./125g
1-2 min
½ lb./250g
2½-4 min
½ lb./250g
2½-4 min
½ lb./250g
3-5 min
½ lb./250g
2½-4 min
½ lb./250g
3-5 min
C O M M E N T S
Prepare even sized florets.
Arrange the stems to the centre.
Add 60-75ml(4-5 tbsp.) water.
Cut carrots into even sized slices.
Prepare even sized florets. Cut big florets into halves.
Arrange stems to the centre.
Cut zucchini into slices. Add 30ml(2tbsp.) water or a
knob of butter. Cook until just tender.
Cut eggplant into small slices and sprinkle with 1 table-
spoon lemon juice.
Cut leeks into thick slices.
Prepare small whole or sliced mushrooms. Do not add
any water. Sprinkle with lemon juice. Spice with salt and
pepper. Drain before serving.
Cut onions into slices or halves. Add only 15ml(1tbsp.)
water.
Cut pepper into small slices.
Weigh the peeled potatoes and cut them into similar sized
halves or quarters.
I N S T R U C T I O N S
Add 15ml(1tbsp.) cold water.
Add 30ml(2 tbsp.) cold water.
Add 15ml(1 tbsp.) cold water.
Add 30ml(2 tbsp.) cold water.
Add 15ml(1 tbsp.) cold water.
Add 15ml(1 tbsp.) cold water.
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