Lenovo 3833-HB3 Benutzerhandbuch - Seite 13

Blättern Sie online oder laden Sie pdf Benutzerhandbuch für Monitor Lenovo 3833-HB3 herunter. Lenovo 3833-HB3 34 Seiten. Wide flat panel monitor

Any concentrated and sustained visual activity can be tiring for your eyes. Be sure to periodically

look away from your monitor screen and focus on a far object to allow your eye muscles to relax.

If you have questions on eye fatigue or visual discomfort, consult a vision care specialist for advice.

Quick tips for healthy work habits

The following information is a summary of some important factors to consider to help you remain

comfortable and productive while you use your computer.

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Good posture starts with equipment setup:

your computer equipment have a large effect on your posture while using your computer. Be

sure to optimize the position and orientation of your equipment by following the tips outlined

in "Arranging your work area"on page 2-1 so you can maintain a comfortable and productive

posture. Also, be sure to use the adjustment capabilities of your computer components and

office furniture to best suit your preferences now and as your preferences change over time.

•

Minor changes in posture can help avoid discomfort:

your computer, the more important it is to observe your working posture. Avoid assuming any

one posture for an extended period of time. Periodically make minor modifications in your

posture to help deter any discomforts that might arise. Make use of any adjustments that your

office furniture or equipment provide to accommodate changes in posture.

•

Short, periodic breaks help ensure healthy computing:

static activity, it is particularly important to take short breaks from your work. Periodically,

stand up from your work area, stretch, walk for a drink of water, or otherwise take a short

break from using your computer. A short break from work gives your body a welcome change

in posture and helps to ensure you remain comfortable and productive while you do work.

The layout of your work area and the setup of

The longer you sit and work with

Because computing is primarily a

Chapter 2. 2-2