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Rice is a valuable source of low fat, complex carbohydrates and is abundant in thiamin, niacin

and iron. It is an essential ingredient for a healthy diet. There are many different varieties of rice

available in the market. Your Rice Pasta Gourmet™ can cook any rice variation to perfection.

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Following are the commonly available varieties of rice and their characteristics:

Long Grain Rice

Typically this rice is not starchy and has loose, individual grains after cooking. "Carolina" rice is

firm, and "Jasmine" is the firmest of the long grain variety and is flavorful and aromatic.

Short Grain Rice

Short grain is characteristically soft, sticky and chewy. This is the rice used to make sushi.

"California Rice" is soft; "Sweet Rice", often called "pearl" rice for its round shape, is extra sticky

and is excellent for making rice pudding.

Brown Rice

Brown rice is often considered the most healthy variety. It has bran layers on the rice grains and

contains more B-complex vitamins, iron, calcium, and fiber than polished (white) rice. The most

popular brown rice is long grain and has a chewy texture. Unrefined brown rice is a whole grain

food.

Wild Rice

Wild Rice comes in many delicious varieties and mixes. Often it is mixed with long grain rice for

its firmer texture and rich brown to black color. Wild rice makes wonderful stuffing for poultry

when cooked with broth and mixed with your favorite dried fruits