fitness gear STE-00300 Benutzerhandbuch - Seite 6

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OPERATION NOTES

Weight Plate Selection

1. Use the Weight Selector Pin to select the number of weight plates to exercise.

2. Do not insert Weight Selector Pin while the weight stack or top plate is in elevated position.

3. Be certain the weight Selector Pin is completely inserted.

4. Each Weight Plate weights approximately 10 lb.

5. Please refer to Weight Resistance Chart page.

6. Never use dumbbells or other means to increase the weight resistance. Use only weight

plates provided by manufacturer.

Cable Tension Adjustment

Adjust the tension of the Cable System by moving the position of lower Pulley on the

two Double Floating Pulley Brackets.

If the tension is too loose, move the lower pulley up by one hole.

If the tension is too tight, move the lower pulley down by one hole.

Lower Pulley