100FIT 160B-motor Benutzerhandbuch - Seite 2

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PARTS LIST --------------------------------------------------------

IMPORTANT SAFETY INFORMATION

Please read the instructions and warnings carefully before use, to ensure

safe and satisfactory operation of this product.

Follow the assembly instructions carefully.

Please keep this manual in a safe place for your reference when necessary.

Please do not assembly or use this equipment until you read this manual thoroughly &

carefully. The safety and efficiency only can be achieved when the equipment is

assembled ,maintained and used properly. It is your responsibility to ensure that all the

users are informed of all the warnings and precautions.

3. For totally safe use, a stable , leveled surface is required. Protect your floor with a mat.

Do not use the equipment in a damp areas such as swimming pool sauna, etc. For safety

space, the equipment must have at least 0.5meter of free space all around it.

4. Before starting any exercise program you must consult your doctor to determine if you

have any physical or health conditions that could create a risk to your health and safety,

or prevent you from using the equipment properly. Your doctor's advice is essential if you

are taking medication that affects your heart rate, blood pressure or cholesterol level.

5. Be aware of your body's signals. Incorrect or excessive exercise can damage your

health. Stop exercising if you experienced any of the following symptoms: pain, tightness

in your chest, irregular heartbeat, extreme shortness of breath, feeling light headed, dizzy

or nauseous. If you do experience any of these conditions you must consult your doctor

before continuing with your exercise program.

6. Do not work out immediately after meals.

7. Keep children and pets away from the equipment, the equipment must be assembled

and used by adults only.

The equipment is designed for home use only, Maximum weight of the user is: 120kg.

9. The equipment is not suitable for therapeutic use, may only be used for exercises

indicated in the training instructions

10.

Wearing proper clothing and athletic shoes while using the equipment, Avoid wearing

loose clothing that may get caught in the equipment or that may restrict or prevent

movements.