100FIT 190S Benutzerhandbuch - Seite 2
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Seite drucken2. Please do not assembly or use this equipment until you read this manual
thoroughly & carefully. The safety and efficiency only can be achieved when
the equipment is assembled, maintained and used properly. It is your
responsibility to ensure that all the users are informed of all the warnings and
precautions.
3. For totally safe use, a stable, leveled surface is required. Protect your floor
with a mat. Do not use the equipment in a damp area such as swimming pool
sauna, etc. For safety space, the equipment must have at least 0.5meter of
free space all around it.
4. Before starting any exercise program you must consult your doctor to
determine if you have any physical or health conditions that could create a risk
to your health and safety, or prevent you from using the equipment properly.
Your doctor's advice is essential if you are taking medication that affects your
heart rate, blood pressure or cholesterol level.
5. Be aware of your body's signals. Incorrect or excessive exercise can damage
your health. Stop exercising if you experienced any of the following symptoms:
pain, tightness in your chest, irregular heartbeat, extreme shortness of breath,
t
feeling ligh
headed, dizzy or nauseous. If you do experience any of these
conditions you must consult your doctor before continuing with your exercise
program.
6. Keep children and pets away from the equipment, the equipment must be
assembled and used by adults only.
7. The equipment is designed for home use only, HC level, Maximum weight of
2