Akrobat XCITYX FLAT Installations- und Benutzerhandbuch - Seite 8

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5. TRAMPOLINE ACCESSORIES

Akrobat trampoline weather cover

Providing year-round maximum protection from dam-

age caused by weather and debris, Akrobat trampoline

cover increases the lifespan of your trampoline and adds

durability for countless jumping moments. It is made of

UV-resistant high-quality PVC and available for all sizes

and shapes of Akrobat trampolines.

Akrobat trampoline socks

Durable trampoline socks with high quality grips ensure a higher level of safety. The

traction material used on the soles of the socks provides friction that reduces sliding

and can decrease the likelihood of accidents. In case of numerous users, the socks also

help control the spreading of microbes which can be exchanged between bare feet.

INSTALLATION AND USER MANUAL - XCITYX FLAT 17 x 12 ft

6. JUMPING INSTRUCTIONS

Each jumper must start by learning slow and controlled jumps. Safe landings are the base of trampoline jumping

skills and are important to learn at the beginning. Lack of these skills may result in severe injuries.

Both jumper and instructor should keep in mind that steady balance at each jump represents the base of successful

trampoline jumping.

The stopping technique is equally important as jumping. Correct stopping represents one of the most important

safety precautions in trampoline jumping. When losing control of the jump and/or balance the jumper has to react

quickly to prevent injuries. In order to achieve this, the jumper should simply bend his knees before landing on the

jumping mat. This is the safest way to stop the jump and prevent accidents.

While learning and training trampoline jumps, it is advised to have a persons standing around the trampoline in order

to help the jumper if needed. Trampoline jumping is a physical strain and shouldn't last too long. A tired jumper can

easily succumb to errors in jumping thus highly increasing risk of injury.

High trampoline jumps are considered advanced jumps and should not be allowed to inexperienced jumpers. It is

extremely important to be sure that the height of the jump corresponds to the experience of the jumper.

PLEASE NOTE:

Beginners should learn the basic body positions and practice the basic bounces described in this

manual.

To learn how to balance and jump, stand in the middle of the jumping area and bounce softly up and

down to control the movement. Increase the intensity gradually, returning to the same position on

the jumping mat with each bounce.

Focus on the jumping mat when jumping, failing to do so may quickly result in losing balance and

falling.

Do not perform somersaults without supervision! Somersaults should be carried out only by

experienced jumpers under supervision of an expert and using appropriate safety measurements.