Advance acoustic LIGHTNESS 3 Primeros pasos - Página 9

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Speedbag & Speed system

Closing the Speedbag

The LIGHTNESS 3 speedbag is closed by

the Closure Remember System (CRS). This

safety device is directly attached to the

chest/leg straps, and alerts the pilot to the

status of the leg straps when the speed-

bag top is closed. After CRS closure the

speedbag with the ball.

Getting the feet into the speedbag

Take off with a pronounced forward-leaning

body position and keep this after lift off, so

that you don't slide down too low in the

harness. You can then best reach the right

foot into the speedbag which will be trailing

below and slightly behind. A glance below

at the speedbag opening makes this ea-

sier. The speedbag closes automatically

when both feet are stretched out in it on

the footboard.

Using the speed loop

Both LIGHTNESS 3 speed loop rungs are

centrally reinforced. This makes them more

comfortable on the feet but also easier feel

a rung centre. Make sure that the speed

lines are not set too short – so that the full

accelerate range is available. Accelerate

with one foot only, and leave the other on

the footboard. To accelerate more, push

the first rung to the footboard and put the

other in the second speed rung. Make sure

your heels do not push into the bottom of

the speedbag and overstress the material.

(CRS) Closure Remember System