Dash Go DPBD002 Manual de instrucciones - Página 14
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RECIPES
14
Protein Shake
BLENDING TIME: 1 minute
BLEND: 1 frozen banana, 1/2 scoop vanilla
protein powder, ¼ cup rolled oats, 1 cup milk,
dash of cinnamon
Morning Boost Smoothie
BLENDING TIME: 45 seconds
BLEND: ¾ cup orange juice, ¼ cup plain
yogurt, ½ cup frozen peach slices, ¼ cup frozen
raspberries
Very Berry Health Smoothie
BLENDING TIME: 1 minute
BLEND: ¾ cup of milk, 3-4 frozen strawberries,
¼ cup of frozen blueberries, 2 tbsp Greek yogurt,
½ banana, 2 tsp ground flax seeds, agave to taste
Green Goodness Smoothie
BLENDING TIME: 45 seconds
BLEND: ¼ cup baby spinach, ¼ cup baby kale,
½ cup fresh pineapple chunks, ¾ cup apple juice