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Workouts and training plans: Allows you to browse for and

select workouts and training plans on the Garmin Connect

site. The next time your device has a Wi‑Fi connection, the

files are wirelessly sent to your device.

Software updates: Your device downloads the latest software

update when a Wi‑Fi connection is available. The next time

you turn on or unlock the device, you can follow the on-

screen instructions to install the software update.

Setting Up Wi‑Fi Connectivity

Go to www.garminconnect.com/start, and download the

Garmin Express

™

application.

Follow the on-screen instructions to set up Wi‑Fi connectivity

with Garmin Express.

Customizing Your Device

Activity Settings

These settings allow you to customize each preloaded activity

app based on your needs. For example, you can customize data

pages and enable alerts and training features. Not all settings

are available for all activity types.

Hold UP, select Settings > Apps, and select an activity.

Data Screens: Allows you to customize data screens for the

selected activity

(Customizing the Data Screens, page

You can also show or hide a map data screen for some

activities.

Auto Fly: Allows a flight activity to begin automatically when the

detected climb rate exceeds a specified speed. The activity

stops when the ground speed drops below 30 kn for a

specified time.

Alerts: Sets the training or navigation alerts for the selected

activity.

Flight Timer: Allows the flight timer to start and stop

automatically when your ground speed exceeds 30 kn.

Nautical Dist.: Displays distances in nautical units.

Nautical Spd.: Displays your speed in nautical units.

Altimeter: Displays pressure altitude, or GPS altitude, when the

device has a GPS fix.

Lap Key: Enables

to calculate laps.

Metronome: Plays tones at a steady rhythm to help you

improve your performance by training at a faster, slower, or

more consistent cadence

Auto Lap: Sets the options for the Auto Lap

page

15).

Auto Pause: Sets the device to stop recording data when you

stop moving or when you drop below a specified speed

(Enabling Auto Pause

, page

Auto Climb: Enables the device to detect elevation changes

automatically using the built-in altimeter.

Auto Run: Enables the device to detect ski runs automatically

using the built-in accelerometer.

3D Speed: Calculates your speed using your elevation change

and your horizontal movement over ground

Distance, page

15).

3D Distance: Calculates your distance traveled using your

elevation change and your horizontal movement over ground.

Auto Scroll: Enables you to cycle through all of the activity data

screens automatically while the timer is running

Scroll, page

15).

GPS: Sets the mode for the GPS antenna

page

15).

Pool Size: Sets the pool length for pool swimming

Pool Swim, page

3).

(Using the Metronome, page

feature

(Auto Lap,

15).

(3D Speed and

(Using Auto

(UltraTrac,

(Going for a

Stroke Detect.: Enables stroke detection for pool swimming.

Power Save: Sets the power-save timeout settings for an

activity

(Power Save Timeout Settings, page

Background Color: Sets the background color of each activity

to black or white.

Accent Color: Sets the accent color of each activity to help

identify which activity is active.

Status: Shows or hides the selected activity in the apps list.

Move Up: Adjusts the position of the activity in the apps list.

Move Down: Adjusts the position of the activity in the apps list.

Remove: Deletes the activity.

NOTE: This deletes the activity from the apps list and all

user-entered activity settings. You can restore all of the

device settings to the factory default values to add a removed

activity back to the list

page

20).

Rename: Sets the activity name.

Customizing the Data Screens

You can show, hide, and change the layout and content of data

screens for each activity.

Hold UP.

Select Settings > Apps.

14).

Select the activity to customize.

Select Data Screens.

Select a data screen to customize.

Select an option:

• Select Status to turn the data screen on or off.

• Select Layout to adjust the number of data fields on the

data screen.

• Select a field to change the data that appears in the field.

Adding a Map to an Activity

You can add the map to the data screens loop for an activity.

Hold UP.

Select Settings > Apps.

Select the activity to customize.

Select Data Screens > Map.

Select Status to turn the map on or off.

Select Orientation.

3).

Select an option:

• To show north at the top of the page, select North Up.

• To show your current direction of travel toward the top of

the page, select Track Up.

Select User Locations to show or hide saved locations on

the map.

Select Auto Zoom to select automatically the optimal zoom

level for the map.

When Off is selected, you must zoom in or out manually.

Alerts

You can set alerts for each activity, which can help you to train

toward specific goals, to increase your awareness of your

environment, and to navigate to your destination. Some alerts

are available only for specific activities. There are three types of

alerts: event alerts, range alerts, and recurring alerts.

Event alert: An event alert notifies you once. The event is a

specific value. For example, you can set the device to alert

you when you reach a specified elevation.

Range alert: A range alert notifies you each time the device is

above or below a specified range of values. For example, you

can set the device to alert you when your heart rate is below

60 beats per minute (bpm) and over 210 bpm.

15).

(Restoring All Default Settings,

Customizing Your Device