Garmin Forerunner 310XT - Running GPS Receiver Manual de inicio rápido - Página 7

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Garmin Forerunner 310XT - Running GPS Receiver Manual de inicio rápido

1. Snap the heart rate monitor

onto the strap.

2. Wet the electrodes

of the strap to create a strong

connection between your chest

and the transmitter.

noTe: Some heart rate monitors

have a contact patch ➌. Wet the

contact patch.

➍

➌

➋

3. Wrap the strap around your chest,

and connect the strap hook

the loop.

noTe: The Garmin logo should be

right-side up.

4. Bring the device within range

(3 m) of the heart rate monitor.

noTe: If the heart rate data is

➊

on the back

➋

➍

erratic or does not appear, you may

have to tighten the strap on your

chest or warm up for 5–10 minutes.

5. Press

Run Settings

ANT+ HR

Tip: This step is unnecessary if you

have configured this in the wizard.

Heart Rate Settings

For the most accurate calorie

data, set your maximum heart rate

and resting heart rate. You can

set five heart rate zones to help

you to measure and increase your

cardiovascular strength.

1. Press

Run Settings

Zones.

2. Follow the on-screen instructions.

> select

Settings

Heart Rate

> Yes.

mode

> select

Settings

Heart Rate