Accusplit AE1740 Series Instrucciones

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ACCUSPLIT AE1740 Series Pedometer

Congratulations on taking the first step to wellness

with your purchase of an ACCUSPLIT pedometer.

It's easy to set up your new pedometer.

Just follow the steps below, and start walking!

SETTING UP YOUR PEDOMETER

To record your distance and calories accurately,

you will need to set your stride length and body

weight.

Finding Your Stride Length: Your stride length is

the length of one of your steps, measured from

"toe to toe." To measure, walk 10 steps with your

normal stride and measure the TOTAL DISTANCE

from the toe of your starting step to the toe of your

step (see diagram below). Divide the TOTAL

DISTANCE by 10, and multiply the decimal portion

by 12 to find your stride length in feet and inches.

Example: If you walk 23 feet in 10 steps, your

stride length is 2.3 feet. Multiply 0.3 x 12 = 4. Your

stride length is 2 feet, 4 inches.

Setting Your Stride Length: Repeatedly press

the red MODE button until "mi" appears. Press

the blue SET button once to enter setting mode.

Display will shift to show stride, in feet and

inches. Press and hold down the blue SET button

to increase stride length. Press the red MODE

button to exit setting mode.

Note: Pressing the white RESET button resets

stride length to 2' 0".

Adjusting your Pedometer's Measurement

Sensitivity AE1700 pedometers are highly

accurate step counters. However, some walkers

may find that their step counts tend to be a bit

too high, or too low. All AE1700 models come

with a sensitivity adjust-ment, to help account

for individual differences. The adjustment switch

has three positions: "+," "-," and center. The

adjustment switch is located on the bottom of the

pedometer, on the right-hand side when looking

from the front.

Adjustment Procedure: Take 100 steps, then

check STEPS display to see how many steps

were actually counted. Repeat once to make

sure results are about the same. If the pedometer

counts fewer steps than you actually walked,

10 steps

800-965-2008 • 925-226-0888 • FAX 925-463-0147 • www.ACCUSPLIT.com • [email protected]

INSTRUCTIONS

slide the sensitivity adjustment towards the "+"

icon. This will increase recorded steps by about

10%. If the pedometer counts more steps than you

actually walked, slide the sensitivity adjustment

towards the "-" icon. This will decrease recorded

steps by about 10%.

WEARING YOUR PEDOMETER

While gently holding the belt clip open, slide the

pedometer onto your belt or the top edge of your

pants or skirt. It should fit snugly and level, above

one knee.

Note: The pedometer should be as vertical as

possible. Walkers with larger stomachs may find it

helpful to wear the pedometer farther back on the

body, toward one hip. The cover must be closed for

the pedometer to work. To avoid losing or dropping

your pedometer, use the included leash and clip to

fasten the pedometer securely to your clothing.

Attaching the Leash: Attach the pedometer to the

leash by looping the leash through the pedometer

leash slot. Next, loop the leash through the metal

clip. Finally, clasp the waistband of your clothing

with the metal clip. You can also use a safety pin

to fasten the leash to your clothing, loop the leash

through your belt or belt loop, or use a badge holder.

First, loop the

pedometer leash slot

Next, loop the metal

clip, then clasp clothing

Or, loop a belt or belt loop

ACCUSPLIT, Inc. • 2290M Ringwood Ave. • San Jose, CA 95131

DISPLAY MODES

• step: STEP mode shows your step count

since last reset, up to 100,000 steps.

• mi: DISTANCE mode shows distance

walked or jogged since last reset.

• ACTIVITY TIMER MODE shows total

activity time in minutes and seconds since

last reset. The timer runs automatically

whenever steps are being recorded.

MODE

VIEWING YOUR RESULTS

Once you put on your pedometer with the cover

closed, it will automatically begin to record your

steps, distance, and activity time. Repeatedly

press the red MODE button to cycle through the

pedometer modes:

STEP → DISTANCE → ACTIVITY TIMER → STEP

RESETTING YOUR PEDOMETER

Most people prefer to reset step and distance

counts daily. To reset: From STEP or DISTANCE

mode, press and hold the white RESET button for

at least 2 seconds.

REPLACING THE BATTERY

When the display starts to dim or goes blank, it is

time to replace the battery. Your pedometer uses

one Type L1142 (LR43) 1.5 volt silver oxide battery.

To replace:

1. Insert a coin into the slot on the front of the

case, and twist counterclockwise to loosen

the battery door.

2. Remove battery door and take out the old

battery. Replace it with a new battery. The

battery's positive (+) terminal should be

FACE UP while you put it into the pedometer.

3. Put the battery door back on and twist the

coin clockwise to tighten.

Or, loop a

badge holder,

Eat Right! Walk More! Live Well!

then put into pocket

(Badge holder

The ACCUSPLIT Lifestyle

not included)

9789

Red:

Blue:

White:

SET

RESET

970-052