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Sharp Carousel R-310AK Manual de instrucciones
Vegetable Cooking Chart (continued)
Amount
Vegetable
Peas, Green
Fresh
2 cups
Potatoes
4 medium
Boiled
Spinach
Fresh
Squash
1 whole
Fresh, Acorn
Fresh, Sliced
2 cups
Zucchini
Sweet Potatoes
2 medium
Baked
4 medium
Tomatoes
2 medium
Fresh
4 medium
Canned
15 to 16 oz.
Vegetables

Poultry Roasting Chart

Cut
CHICKEN
Whole
Pieces
Bone-in
Boneless
TURKEY
Whole
(up to 10 lbs.)
Breast
Bone-in
Boneless
Cooking Procedure
1-qt. casserole. 1/4 cup water.
Cover. Stir after 3 min.
Peel and quarter potatoes. 2-qt.
casserole. Cover. Stir after 5 min.
1 lb.
Wash and trim. Add no water. 3-qt.
casserole. Cover. Stir after 3 min.
Prick; place on paper towel.
Turn over after 4 min.
1-qt. casserole. Add no water.
Cover. Stir after 2 min.
1-qt. casserole. Add no water. Cover.
Prick; place on paper towels. Turn
over, rearrange after 5 min.
Halve tomatoes. Round dish.
Cover. Rearrange once.
1-qt. casserole. Drain all but 2
tbsp. liquid. Stir once.
Cooking Preparation
Breast side down on rack.
Cover with plastic wrap.
Turn over halfway through
cooking time.
Rack. Cover with plastic
wrap. Turn over halfway
through cooking time.
Breast side down on rack.
Cover with plastic wrap.
Turn over halfway through
cooking time.
Rack. Cover with plastic
wrap. Turn over halfway
through cooking time.
Microwave Time
at HIGH (100%)
10-12 min.
10-12 min.
Microwave
Internal Temp.
Time
MED.-HIGH (70%)
5-8 min. per lb.
HIGH (100%)
5-7 1/2 min. per lb.
4-7 min. per lb.
MED. (50%)
10-14 min. per lb.
MED. (50%)
11-15 min. per lb.
14-18 min. per lb.
17
Standing Time,
Covered
4-6 min.
5-7 min.
7-10 min.
2-4 min.
6-9 min.
2-4 min.
5-8 min.
2-4 min.
Internal Temp.
at Removal
after Standing
170°F
180°F
170°F
180°F
160°F
170°F
170°F
180°F
160°F
170°F
160°F
170°F
3 min.
3 min.
2 min.
5 min.
1 min.
5 min.
5 min.
2 min.
2 min.
2 min.