FitNord Cyclo 500E Manual del usuario - Página 13
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Picture 10
Picture 12
Beginner Mode
1.
Use WHEEL+/- to select workout program, choose Beginner and press MODE / ENTER.
2.
Use WHEEL+/- to browse Beginner programs 1-4
3.
Use WHEEL+/- to set TIME.
4.
Press START/STOP to start exercising. Use WHEEL+/- to adjust load level.
5.
Press START/STOP to pause. Press RESET to reverse to main menu.
Picture 13
Advance Mode
1.
Use WHEEL+/- to select workout program, choose Advance and press MODE / ENTER.
2.
Use WHEEL+/- to browse Advance programs 1-4
3.
Use WHEEL+/- to set TIME.
4.
Press START/STOP to start exercising. Use WHEEL+/- to adjust load level.
5.
Press START/STOP to pause. Press RESET to go back to main menu.
Picture 14
Sporty Mode
1.
Use WHEEL+/- to select workout program, choose Sporty and press MODE / ENTER.
2.
Use WHEEL+/- to browse Sporty programs 1-4
3.
Use WHEEL+/- to set TIME.
4.
Press START/STOP key to start exercising. Use WHEEL+/- to adjust load level.
6.
Press START/STOP to pause. Press RESET to go back to main menu.
Picture 15
Picture 11
(Picture 13)
and select with MODE / ENTER.
(Picture 14)
and select with MODE / ENTER.
(Picture 15)
and select with MODE / ENTER.
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