Domyos ST 330 Manuel d'utilisation - Page 4
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ST330.QXD
6/01/04
8:34
E
You have chosen a DOMYOS fitness machine and we wish to thank you for the trust you place with us.
We created the DOMYOS brand to enable all sports aficionadoes to remain at peak fitness. This item was designed
by sportsmen for sportsmen and women. We would very much appreciate receiving any of your comments and suggestions about DOMYOS
products. To this aim, the staff at your local store and the DOMYOS design department are at your disposal. If you wish to write to us,
We wish you enjoyable training sessions and hope that this DOMYOS item be a source of pleasure for you.
The stepper is a cardio-training machine. Using cardio-training (aerobics exercise) principles, it improves your endurance (maximum oxygen absorption
capacity) and your physical condition and helps you burn calories (control and lose weight in association with a diet plan).
Beyond the cardio-vascular and breathing benefits of exercise, the stepper strengthens the bottom, hips and calves with an impact-free movement.
MAXI
100 kg / 220 lbs
WARNING
• The arm and the cylinder
may become hot during use.
• Do not touch.
• Keep children away.
WARNING
• Keep away from this area.
ST330
520 x 320 x 200 cm
204 x 126 x 78 inch
To set movement resistance, loosen or tighten the knob to adjust the height and inter-step distance.
Page 9
(Noir/Process Black film)
N
G
you can send us email at the following address: [email protected].
P R E S E N TAT I O N
The stepper is a staircase simulator that uses hydraulic pumps for doing these exercises on the spot.
Adjustment knob
Counter
7,8 kg
17,2 lbs
Warning: you should get off the stepper to make any adjustments.
If you reduce the distance of the steps from the ground, movement will be easier.
Increasing the height will make movement more difficult.
L
I
Pedal
Piston
S E T T I N G S
9
S
H
WARNING
• Keep away from this area.
WARNING
• The arm and the cylinder
may become hot during use.
• Do not touch.
• Keep children away.
WARNING
• Misuse of this product may
result in serious injury.
• Read user's manual and fol-
low all warnings and opera-
ting instructions prior to use.
• Do not allow children on or
around machine.
• Replace label if damaged,
illegible, or removed.
• Keep hands, feet and hairs
away from moving parts.