HighGear FitWare Manuel de l'utilisateur - Page 9

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FitWareIM

3/24/05

USING THE HEART RATE MONITOR

(FITWARE PULSE ONLY)

1. After you have programmed your "AEROBIC PULSE

RATE ZONE" (Set Data Page 9), you are ready to

use the HEART RATE MONITOR portion of your

FitWare Pulse unit.

2. The FitWare Pulse uses an infrared sensor which

detects your pulse rate from the tip of your index

finger.

NOTE:The FitWare Pulse sensor will not work if you

are wearing gloves.

3. Use the

key to advance to the PULSE mode.

4. Place your index finger gently over the heart rate

sensor on the face of the FitWare unit.

NOTE: Pressing too hard on the heart rate sensor

may cause the heart rate system to malfunction.

5. The small heart icon located to the extreme left of

the display should begin flashing and your heart rate

should appear a few seconds later. The first few

heart rate numbers may change up and down while

the unit is making its measurement. A long beep

will indicate when the measurement is complete and

the heart rate number shown is correct.

FITWARE SERIES

1:53 PM

Page 16

USING THE HEART RATE MONITOR

(FITWARE PULSE ONLY)

6. If the HEART RATE ZONE ALARM is active, when

7. The heart rate display will remain active for approxi-

8. Avoid taking pulse readings in direct sunlight as it

you check your pulse, if you are above or below your

programmed target zone the words HI or LO will

appear to the right of your pulse reading.

mately 10-seconds and then automatically return to

the Time of Day mode.

may interfere with the sensor. If you must check your

pulse in bright sunlight, shield the FitWare unit with

your other hand.

FitWare

Pulse