Garmin D2 AIR X10 Manuel du propriétaire - Page 30
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Viewing Your Shot History
1 After playing a hole, press
2 Select
to view information for your last shot.
3 Swipe up to view information about each shot for a
hole.
Viewing Your Round Summary
During a round, you can view your score, statistics, and
step information.
1 Press
.
2 Select
.
Ending a Round
1 Press
.
2 Select End Round.
3 Swipe up.
4 Select an option:
• To save the round and return to watch mode, select
Save.
• To edit your scorecard, select Edit Score.
• To discard the round and return to watch mode,
select Discard.
• To pause the round and resume it at a later time,
select Pause.
Garmin Golf App
The Garmin Golf app allows you to upload scorecards
from your compatible Garmin device to view detailed
statistics and shot analyses. Golfers can compete with
each other at different courses using the Garmin Golf app.
More than 42,000 courses have leaderboards that anyone
can join. You can set up a tournament event and invite
players to compete.
The Garmin Golf app syncs your data with your Garmin
Connect account. You can download the Garmin Golf app
from the app store on your phone.
Training
Setting Up Your User Profile
You can update your gender, birth year, height, weight,
wrist, and heart rate zones
page
13) settings. The watch uses this information to
calculate accurate training data.
1 Hold
.
2 Select
> User Profile.
3 Select an option.
Workouts
Your watch can guide you through multiple-step workouts
that include goals for each workout step, such as
distance, time, reps, or other metrics. Your watch includes
several preloaded workouts for multiple activities,
including strength, cardio, running, and biking. You can
create and find more workouts and training plans using
Garmin Connect and transfer them to your watch.
24
.
(Setting Your Heart Rate Zones,
You can create a scheduled training plan using the
calendar in Garmin Connect and send the scheduled
workouts to your watch.
Starting a Workout
Your watch can guide you through multiple steps in a
workout.
1 Press
.
2 Select an activity.
3 Swipe up.
4 Select Workouts.
5 Select a workout.
NOTE: Only workouts that are compatible with the
selected activity appear in the list.
6 Press
to start the activity timer.
After you begin a workout, the watch displays each step of
the workout, step notes (optional), the target (optional),
and the current workout data.
Using Garmin Connect Training Plans
Before you can download and use a training plan, you
must have a Garmin Connect account
page
26), and you must pair the D2 Air X10 watch with a
compatible phone.
1 From the Garmin Connect app, select
2 Select Training > Training Plans.
3 Select and schedule a training plan.
4 Follow the on-screen instructions.
5 Review the training plan in your calendar.
Adaptive Training Plans
Your Garmin Connect account has an adaptive training
plan and Garmin coach to fit your training goals. For
example, you can answer a few questions and find a plan
to help you complete a 5 km race. The plan adjusts to your
current level of fitness, coaching and schedule
preferences, and race date. When you start a plan, the
Garmin coach glance is added to the glance loop on your
D2 Air X10 watch.
Starting Today's Workout
After you send a training plan to your watch, the Garmin
coach glance appears in your glance loop.
1 From the watch face, swipe to view the Garmin coach
glance.
2 Select the glance.
If a workout for this activity is scheduled for today, the
watch shows the workout name and prompts you to
start it.
3 Select a workout.
4 Select View to view the workout steps, and swipe right
when you are finished viewing the steps (optional).
5 Select Do Workout.
6 Follow the on-screen instructions.
(Garmin Connect,
or
.
Training