TomTom Runner & Multi-Sport Manuel de référence - Page 12
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Note: It can take a short time to find your GPS position, especially the first time you use your
watch or if the QuickGPSfix information is not up-to-date. To ensure good GPS reception,
make sure you are outdoors with a clear view of the sky. Large objects such as tall buildings
can sometimes interfere with reception.
From this screen, move in one of these directions to choose an option:
Right - start your activity, once your watch has a GPS fix.
Down - select a
Up - see your past activities.
Left - go back to the list of activities.
Move right to start your activity.
4. When you are doing an activity, your watch shows information, such as the distance, time and
pace. Move up and down to change the information that you see.
5. You can
pause
the activity if you're just taking a break, or
For each type of activity, you can select different
information while you are training.
Pausing and stopping an activity
During an activity, move left to stop the clock and pause your activity.
Note: If the activities screen Lock is on, you see a timer screen when you move left. Hold the
button until the timer screen has gone. Your activity is then paused or stopped. You can turn
Lock on and off in the
To restart the activity again, move right.
To stop the activity completely, move left to pause the activity, then move left again.
Settings for Running activities
Before you start running you can choose a
would like to see as you train.
While you train, three different metrics are available at any one time:
One main metric is shown in a larger figure in the main part of the screen.
Two minor metrics are shown in smaller figures at the top of the screen.
Changing the main metric
As you train, you can change the information shown by the larger figure by moving up and down.
The text underneath the main metric shows which information is currently being displayed.
Setting the minor metrics
Do the following to choose the information shown by the smaller figures:
1. From the activity start screen, move down to the Settings menu.
2. Select Metrics, then move right.
3. Select Display, then move right.
4. Select Left or Right to set the metric shown on the left or the right.
training program
or set the information displayed while you train.
Options
settings.
training program
stop
the activity completely.
training
programs, and select to see different
and also decide what information you
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