100FIT 160B-motor Manuel du propriétaire - Page 15
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ITEM
SPM
Time/500m
METERSDISTANCE
（KM）
CALORIES
STROKES
PULSE
WATT
HRC
NCTION: ]
ITEM
Up
Down
ENTER
Reset
Start/ Stop
Recovery
PERATION]
POWER ON
CONSOLE INSTRUCTION
‧
Stoke per minute
‧
Display range 0~999
‧
Workout time display during rowing.
‧
Display range 0:00~99:00
‧
Scan every 6 seconds, Computer will display the time needed to row 500 meters
according to current speed.
‧
Rowing distance
Display range0~99.99
‧
‧
Burned calories during rowing.
‧
Display range 0~9999
‧
Complete movement of rowing.
‧
Display range: 0~9999
‧
Scan every 6 seconds with Total Stroke.
‧
Total strokes number clear after power off (adaptor plug out)
‧
Pulse bpm during rowing.
‧
Display range 0-30~240。
Show power value during training
‧
Display range 0~999
Show percentage of heartbeat during target training
Display range
range 55 % \ 75 % \ 90 % \ TAG
‧
Setting selection.
‧
Increase resistance level.
‧
Setting selection.
‧
Decrease resistance level.
Confirm setting or selection.
‧
‧
Hold on pressing for 2 seconds, computer will reboot.
‧
Clear setting value.
‧
Reverse to main menu after finish a workout.
Start or Stop rowing training.
‧
Test heart rate recovery status.
‧
DESCRIPTION
DESCRIPTION
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