Domyos VA 530 Buku Petunjuk - Halaman 14
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Halaman Cetak
CONSOLE
Your console includes many functions designed to improve your exercise regime.
Below you will find instructions to help you use it easily.
Creating a user profile:
Select the icon
then enter the following information into your profile:
1.
Language
2.
Name
3.
Picture
4.
Age
5.
Weight
6.
Size
(1)
7.
Maximum heart rate
8.
Minimum heart rate
(2)
9.
Button sound
(1)
The default figure displayed is calculated automatically depending on your age.
(2)
Your minimum heart rate is calculated after a period of rest. The figure that is displayed by default is an average and approximate value.
You can set up to 4 user profiles.
Deleting a profile:
In the SETTINGS menu, select icon
PRESENTATION
1.
Central button: Press on the button in the centre to start the console, select
the menus, validate your choices, start your session or pause.
2.
Scroll knob: Turn the knob to scroll through the menus or set pedalling
difficulty.
3.
Return button: Press the return button to return to the previous screen, end
your session or switch off the console.
4.
Selection switch: Select the type of appliance (VM / VE)
VM = exercise bike
VE = cross trainer
5.
Selection switch: Select distance unit (MI / KM)
MI = miles
KM = kilometres
6.
RESET: Reinitialise selection.
START SCREEN
The first screen that appears when you switch on the console. It enables you to
view the performance summary of the last profile from its creation .
To view another profile turn the knob.
To leave the start screen and access menus, select the profile by pressing the
button in the centre.
THE SCREEN WHEN EXERCISING
1.
Exercise intensity scale
2.
Heart rate in beats per minute (requires wearing a heart rate monitor)
3.
Calories burned in kcal
4.
Speed in kph (or mph)
5.
Distance covered km (or miles)
6.
Pedalling speed in rotations per minute
7.
Progress of the user in the training session
8.
Pedalling difficulty (16 levels)
and the profile to delete.