Activio International Activio Panduan Pengguna - Halaman 4

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Halaman Cetak

Overview

In the cycling studio there is a screen where "intensity meters"or dials/gauges are
displayed with a beamer/projector. Each gauge has a number indicating which heart
rate chest belt it is connected to. The users are thus anonymous, because the number
on the chest belt is not visible in its location under the clothing.
Intensity zones
White zone
50 - 60 %
Blue zone
60 - 70 %
Green zone
70 - 80 %
Yellow zone
80 - 90 %
Red zone
90 - 100 %
Page
4
(16)
Light
Moderate
Hard
Very hard
Maximum
User guide Activio Fitness System
2012-09-20