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triathlons, and more. To sign up for a free account, go to

www.garminconnect.com/start.

Store your activities: After you complete and save an

activity with your device, you can upload that activity to

Garmin Connect and keep it as long as you want.

Analyze your data: You can view more detailed

information about your activity, including time,

distance, elevation, heart rate, calories burned, an

overhead map view, pace and speed charts, and

customizable reports.

Plan your training: You can choose a fitness goal and

load one of the day-by-day training plans.

Share your activities: You can connect with friends to

follow each other's activities or post links to your

activities on your favorite social networking sites.

Connected Features

The Forerunner has several connected features for your

compatible smartphone or wireless device. For more

information, go to www.garmin.com/intosports/apps.