Garmin Fenix 5x Panduan Pemilik - Halaman 27
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and anaerobic fitness, select Training Effect
Training Effect, page 17)
• To view your time in each heart rate zone, select
Time in Zone
(Viewing Your Time in Each Heart
Rate Zone, page 26)
• To view an elevation plot of the activity, select
Elevation Plot.
• To delete the selected activity, select Delete.
Multisport History
Your device stores the overall multisport summary of
the activity, including overall distance, time, calories,
and optional accessory data. Your device also separates
the activity data for each sport segment and transition
so you can compare similar training activities and
track how quickly you move through the transitions.
Transition history includes distance, time, average
speed, and calories.
Viewing Your Time in Each Heart Rate Zone
Before you can view heart rate zone data, you must
complete an activity with heart rate and save the
activity.
Viewing your time in each heart rate zone can help you
adjust your training intensity.
1 Hold MENU.
2 Select History > Activities.
3 Select an activity.
4 Select Time in Zone.
Viewing Data Totals
You can view the accumulated distance and time data
saved to your device.
1 Hold MENU.
2 Select History > Totals.
3 If necessary, select an activity.
4 Select an option to view weekly or monthly totals.
Using the Odometer
The odometer automatically records the total distance
traveled, elevation gained, and time in activities.
1 Hold MENU.
2 Select History > Totals > Odometer.
3 Select UP or DOWN to view odometer totals.
Deleting History
1 Hold MENU.
2 Select History > Options.
3 Select an option:
• Select Delete All Activities to delete all activities
from the history.
• Select Reset Totals to reset all distance and time
totals.
NOTE: This does not delete any saved activities.
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(About
4 Confirm your selection.
Connected features are available for your fēnix
device when you connect the device to a compatible
smartphone using Bluetooth wireless technology. Some
features require you to install the Garmin Connect
Mobile app on the connected smartphone. Go to
garmin.com/apps
are also available when you connect your device to a
wireless network.
Phone notifications: Displays phone notifications and
messages on your fēnix device.
LiveTrack: Allows friends and family to follow your
races and training activities in real time. You can
invite followers using email or social media, allowing
them to view your live data on a Garmin Connect
tracking page.
GroupTrack: Allows you to keep track of your
connections using LiveTrack directly on screen and in
real time.
Activity uploads to Garmin Connect: Automatically
sends
your activity to your Garmin Connect account as soon
as you finish recording the activity.
Connect IQ: Allows you to extend your device features
with new watch faces, widgets, apps, and data fields.
Bluetooth sensors: Allows you to connect Bluetooth
compatible sensors, such as a heart rate monitor.
Find my phone: Locates your lost smartphone that is
paired with your fēnix device and currently within
range.
Find my watch: Locates your lost fēnix device that is
paired with your smarphone and currently within
range.
Instant Keyboard: Allows you to quickly enter text
to your fēnix 5X device using your smartphone's
keyboard.
Enabling Bluetooth Notifications
Before you can enable notifications, you must pair the
fēnix device with a compatible mobile device
Your Smartphone with Your Device, page 6)
1 Hold MENU.
2 Select Settings > Phone > Smart Notifications >
Status > On.
3 Select During Activity.
4 Select a notification preference.
5 Select a sound preference.
6 Select Watch Mode.
7 Select a notification preference.
8 Select a sound preference.
9 Select Timeout.
Connected Features
for more information. Some features
www.
(Pairing
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FĒNIX
5X
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