Garmin Forerunner 310XT - Running GPS Receiver Panduan Memulai Cepat - Halaman 9

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Garmin Forerunner 310XT - Running GPS Receiver Panduan Memulai Cepat
5. Press
menu
> select
>
Run Settings
ANT+ HR
> �es.

Heart Rate Settings

For the most accurate calorie
data, set your maximum heart rate
and resting heart rate. You can
set five heart rate zones to help
you to measure and increase your
cardiovascular strength.
1. Press
mode
> select
Run Settings
Zones.
2. Follow the on-screen instructions.
Step 5: Customize �our
Sport Settings (Optional)
Press
mode
> select Settings.
Forerunner 310XT Quick Start Manual
Settings
>
Heart Rate
>
Settings
>
>
Heart Rate
>
HR
Select
Data Fields
to four data pages. Each data field
is defined in the Forerunner 310XT
Owner's Manual. The manual also
contains information about Auto
Lap
, Auto Pause
®
additional ANT+ accessories, Virtual
Partner, and bike mode settings.

Step 6: Go workout!

1. Press
mode
to view the training
page.
to customize up
, Auto Scroll,
®