Garmin FR60 - Women's Lilac Fitness Watch Panduan Pemilik - Halaman 25

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Garmin FR60 - Women's Lilac Fitness Watch Panduan Pemilik
8. Use
UP
and
number of REPS.
9. Select WARM UP
COOL DOWN
DO
WORKOUT.
10. Select
11. Press start.
If you are doing a warm up or cool
down, press
LaP
your warm up lap to start your first
interval. At the end of your last
interval, the FR60 automatically
starts a cool down lap. When you are
finished cooling down, press
LaP
to end your cool down period.
Press
STOP
to end your workout.
As you approach the end of each
interval, an alarm counts down the
time until a new interval begins. To
end an interval early, press the
button.
FR60 Owner's Manual
190-01001-00_0A.indd 19
DOWN
to select the
YES
and
YES
(optional).
at the end of
LaP
Linking to Fitness
Equipment
ANT+ technology links your FR60
to fitness equipment so you can send
workouts and user information to
the fitness equipment, and receive
and store workout statistics from the
fitness equipment.
Look for the
ANT+ "Link
Here" logo to find
compatible fitness
equipment.
Linking to Compatible
Equipment
1. Press
MODE
> TRAINING.
2. Turn on the compatible equipment
console.
3. Touch your FR60 to the ANT+
"Link Here" logo on the fitness
equipment for 2 seconds. The
watch will "beep" and display
a message indicating that it is
linked to the fitness equipment.
Training Mode
2009-04-07 9:52:12 AM