Garmin Vivofit Panduan Cepat - Halaman 8

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Garmin Vivofit Panduan Cepat
CHAPTER 3: FORERUNNER
OVERVIEW FORERUNNER
15
®
Power on / off
Light on / off
Go back
3.1 CONFIGURABLE DATA FIELDS
Configurable Data fields provide you with the ability to configure screens according to your personal
preferences.
1
2
1. Scroll down with
2. Scroll down with
to Run Option,
to Data Fields,
select it with
.
select it with
14
15
®
Start / Stop / Select
Down
3
4
3. Configure your data
4. Continue configu-
fields for screen 1 by
ration with screen 2
.
pressing
and
by pressing
.
.
e.g. possible data:
3.2 DAILY STEPS
This device records your total number of steps taken during the day. It motivates you to walk and to stay
active.
1
1. Scroll down with
2. Scroll down with
to History, select
it with
.
select it with
3.3 ACTIVITY ALERT
Sitting for prolonged periods of time can cause unfavorable changes in your metabolism. After one hour
of inactivity, Move! appears to remind you to get up for a walk. Activity Alert is set to On by default.
1
1. Scroll down with
2. Scroll down with
to Settings,
and
select it with
.
select it with
3.4 VIRTUAL PACER
Virtual Pacer is a training tool designed to help you improve your performance by encouraging you to run
at a specific pace set by you.
1
1. Scroll down with
2. Scroll down with
to Run Options,
select it with
.
select it with
CHAPTER 3: FORERUNNER
15
®
2
3
3. Click on
to
to Daily Steps,
select thetime period
.
(here Today).
2
3
3. Scroll down with
to Activity Tr,
to Move Alert,
.
select it with
2
3
3. Turn On with
to Virtual Pacer,
.
4
4. Review your data.
4
4. Select Turn On with
.
.
.
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