Garmin Forerunner 225 Panduan Pemilik - Halaman 11

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Juga untuk Garmin Forerunner 225: Referensi Teknis (30 halaman)

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Replacing the Light Seal

The device has a user-replaceable light seal. You should check

the light seal for wear or damage. A damaged light seal can

result in poor heart rate data or discomfort.

Use your finger to remove the existing light seal from the

back of the device.

NOTE: Do not use a sharp object to remove the light seal.

Align the new light seal.

Use your finger to press the light seal into place.

There should be no gaps between the light seal and the back

of the device.

Troubleshooting

Tips for Erratic Heart Rate Data

If the heart rate data is erratic or does not appear, you can try

these tips.

• Clean and dry your arm before putting on the device.

• Wear the band tightly above your wrist bone.

NOTE: You can try wearing the device higher on your

forearm. You can try wearing the device on your other arm.

• Warm up for 5 to 10 minutes and get a heart rate reading

before starting your activity.

NOTE: In cold environments, warm up indoors.

• Rinse the device after each workout.

• Clean the light seal on the back of the device, and check for

signs of damage

(Replacing the Light

Support and Updates

Garmin Express

™

provides easy access to these services for

Garmin devices.

• Product registration

• Product manuals

• Data uploads to Garmin Connect

Getting More Information

• Go to www.garmin.com/intosports.

• Go to www.garmin.com/learningcenter.

Troubleshooting

Seal).

• Go to http://buy.garmin.com, or contact your Garmin dealer

for information about optional accessories and replacement

parts.

Resetting the Device

If the device stops responding, you may need to reset it.

NOTE: Resetting the device may erase your data or settings.

Hold

for 15 seconds.

The device turns off.

Hold

for one second to turn on the device.

Clearing User Data

You can restore all of the device settings to the factory default

values.

NOTE: This deletes all user-entered information, but it does not

delete your history.

Hold , and select Yes to turn off the device.

While holding

, hold

Select Yes.

Restoring All Default Settings

NOTE: This deletes all user-entered information and activity

history.

You can reset all settings back to the factory default values.

Select Menu > Settings > System > Restore Defaults >

Yes.

Viewing Device Information

You can view the unit ID, software version, GPS version, and

software information.

Select Menu > Settings > System > About.

Updating the Software

Before you can update your device software, you must have a

Garmin Connect account, and you must download the Garmin

Express application.

Connect the device to your computer using the USB cable.

When new software is available, the Garmin Express

application sends it to your device.

Follow the on-screen instructions.

Do not disconnect your device from the computer while the

Garmin Express application downloads the software.

TIP: If you are having trouble updating the software with the

Garmin Express application, you may need to upload your

activity history to the Garmin Connect application and delete

your activity history from the device. This should provide

sufficient memory space for the update.

Maximizing Battery Life

• Shorten the backlight timeout

• Shorten the timeout to watch mode

• Turn off activity tracking

• Turn off the heart rate monitor

Monitor).

• Turn off the Bluetooth wireless feature

Wireless

Technology).

Switching to Watch Mode

You can put the device into a low-power watch mode that locks

the device and maximizes battery life.

Select

until

appears.

The device is in watch-only mode.

to turn on the device.

(Backlight

Settings).

(Timeout

Settings).

(Activity

Tracking).

(Turning Off the Heart Rate

(Turning Off Bluetooth