abaway pro Fitness Equipment Panduan Pemilik - Halaman 2

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Halaman Cetak
AbAwaymanualENGLISH.qxd
7/24/06
Table of Contents
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Page 2
O w n e r 's Manual
Consumer Wa r n i n g
Important Safety Notice
Care and Maintenance
How to Assemble
Hardware Illustration
Parts List
Before Using the Abaway Pro
R
Flexibility and Wa r m - U p
Workout Exercises
Sets and Repetitions
R
Abaway Pro
S e t t i n g s
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Abaway Pro
Six-Day Eating Plan
Abaway Pro
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Nutritional Guide
O w n e r 's Manual
Wa r n i n g
Consult your physician before starting this or any exercise program.
This is especially important for persons with preexisting health problems or who are pregnant. If you
experience dizziness or faintness, discontinue use of the Abaway Pro immediately. Do not use the
Abaway Pro or attempt any exercises until you have read this entire manual and have watched the
instructional video tape. Follow all safety instructions. Thane Direct assumes no responsibility for
p e rsonal injury or property damage sustained by or through the misuse of this product.
N o t e :
If your body weight is in excess of 220 pounds (100 kgs) use at your discretion.
Distributed by: Thane Direct Inc. Toronto, Canada www.thane.ca
Thane Direct UK Ltd., Admail ADM3996, London, W1T 1ZU www.thanedirect.co.uk
MADE IN CHINA
(Product may vary slightly from the one pictured)
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